Tags » Deep Breaths

Why keeping yourself calm actually matters ?

Getting a busy living is the way feel good but how much could you go without even relaxing ? This question has been on my mind currently . 518 more words


Drawing a deep breath

After work on Friday evening, I caught the bus from Harvard Square to a house on a hill in Lexington, where my friend Hannah lives. I had a bottle of (boxed) rosé in my bag, and… 431 more words


It's the Weekend....Take a Deep Breath!!


Sorry this isn’t smellavision!!

Stress Control Blend

Have a beautiful weekend!!

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Be Like Him. Please.

I am a mother and I am a writer.  I want my kids to live their lives.  I want them to grow and learn and make mistakes and find joy.  832 more words


La Vie est Belle - Day 314

Deep breaths. Seems simple, but I forget all the time. I’m constantly telling my kids to ‘take a deep breath’ when they’re freaking out, or angry, or impatient. 63 more words

Angry mommy needs a reset

I was buckling my three-year old into his car seat when he asked, “Are you angry, mommy?”

My body language, expression, and silence all told him I was mad. 158 more words

Family Ties

How Midsummer Strep Reminded Me To Breathe

​There are be-ers; there are do-ers; and then there are the people that fall somewhere in between. I used to settle into that healthy in between – skilled at being in the present moment and clicking into git-r-done mode when things needed to be tackled. 487 more words

Self Love