Tags » Deep Breaths

I Ask Every Day...

There are 3 things I ask of my higher power each day: gratitude, patience, and strength. These are some of the simplest concepts yet they can be the toughest to implement in our lives. 320 more words

Being Real With People

“Breathing dreams

like

air.”

F. Scott Fitzgerald

Favorites

Day 5: I'm a rusher #31daysofTRUTH

I’m a rusher. A rusher of happy things. A rusher into what I hope are happier things. A rusher out of sad feels. A rusher out of anxious feels. 235 more words

Truth

The Secrets to Strength

We all have people that we look up to.  There might be an obvious relationship of guidance as there is with teachers, coaches, and parents.  Or it might be less evident.  1,160 more words

Emotions

Not Mama Bear

I am not a Mama Bear.  I’m not really sure what kind of Mama I am, but it is crystal clear that I’m not the ‘take a swipe at you with my paw because you’ve wronged my cub’ kind.  872 more words

Parenting

Transition

First of all, if you’ve ever seen Fiddler on the Roof you will forever more sing “Transition” in the same voice as the song “Tradition.”  If you haven’t seen it…watch this link: … 633 more words

Deep Breaths