Tags » Defence Mechanisms

MMMM: defence mechanisms

MMMM: Mindfulness, Meditation and Mental health May- is a month of quotes, books and (sometimes unexpected) resources to reflect on, to help have a happier, more mindful life. 298 more words

The Iron Fist, also known as the Mantis Shrimp

Lets talk about the mantis shrimp, a crustacean equipped with a super power like punch. The second thoracapod appendages (second arthropod leg) is powered by a three part system; engine, amplifier and tool, all of which are present in every mantis shrimp (Claverie and Patek 2013). 426 more words

Proving Yourself 

I’ll show you what I’m capable of..! As intelligent knowledgeable beings who have learned psychology, we know this feeling surfaces when our security is threatened. 440 more words


The sea, once it casts its spell, holds one in its net of wonder forever. -Jacques Yves Cousteau

Truer words could not be said, as those by Jacques Cousteau on the ocean. To those not already in awe of the fantastical world known as the sea, I welcome you. 294 more words

#LoveMe - share a flaw

  1. Why are you doing #LoveMe?
  2. A photo of you
  3. A word that describes you
  4. A person who loves you
  5. A note to the past you…
353 more words