Tags » Denise Austin

Diaries: Ab work when you least expect it

Who would have thought that public transport could aid in building abs?

The first few weeks of work, I was getting home and wondering why I had sore ab muscles. 106 more words


Oktober-Feast Day 2: Chicken Gyro's, Denise Austin, and Ichabod Crane

Good Morning Everyone!!

Whew! It’s finally the weekend, and I’m so glad! :) My muscles are pretty sore this morning from all of the workouts I’ve been doing lately. 932 more words


It's official because it's on the schedule!

Today is a new day. In June of this year I decided that July would be the start of my “new year” (yes, I’m fiscal minded). 470 more words


Attempting AM Workouts

Working out is hard to do.

And working out after work is just about impossible. There are always distractions after work. Dinner to cook. More work to do. 264 more words

Healthy Living

Get A Bikini Bod With Tips From Fitness Guru Denise Austin, Daughter Katie

LOS ANGELES (CBSLA.com) — Fitness‬ guru Denise Austin and her 21-year-old daughter Katie visited KCAL9 Studios Saturday morning to talk about Katie’s new book that offers teens tips for a healthy lifestyle and personal empowerment. 59 more words

Seen On TV