Tags » Denise Austin

Begin at the Beginning. Duh.

Hey all, here’s the deal. I had a baby five months ago, and in the nine months before giving birth I went to a yoga class one time: December 2015. 697 more words

Denise Austin

Day 2 - Dance with Denise

Workout Cardio Dance Workout  Denise Austin – 30mins

This is a bit of a throwback. Think pure 90s with halter necks and school aerobics moves all round. 85 more words

Workout

PGH - 2/3/16

I bite the bullet and weighted myself on Monday. 4 lbs gone!! :) AND more than 1 inch lost around my waist and hips. :D… 349 more words

Exercise