Who would have thought that public transport could aid in building abs?
The first few weeks of work, I was getting home and wondering why I had sore ab muscles. 106 more words
Good Morning Everyone!!
Whew! It’s finally the weekend, and I’m so glad! :) My muscles are pretty sore this morning from all of the workouts I’ve been doing lately. 932 more words
LOS ANGELES (CBSLA.com) — Fitness guru Denise Austin and her 21-year-old daughter Katie visited KCAL9 Studios Saturday morning to talk about Katie’s new book that offers teens tips for a healthy lifestyle and personal empowerment. 59 more words