Tags » Depression Test

Sleep: Felt Dying without the Commitment

Happiness is fleeting. It disappears just after being felt.

Sadness is like a contagious illness no one wants to hear or come near.

Emotions create a helix of complicated patterns  in your personality. 248 more words

Tiny Bits Of Life

Vitamin D and Insomnia

From January to May, I get many calls from people struggling with sleep. AVE and CES, for the most part, have been found to be fairly effective for improving sleep. 522 more words

Health Information & Services

Do you really NEED medication for depression?

When I share with people that I suffer from depression and take anti-depressants, I’m often asked something like,

“No offense, but how do you know you actually NEED medication?” … 612 more words


Is depression a real illness?

I am not a doctor or a licensed counselor. I am just a simple girl who’s suffered from depression most of my life. I write about my experiences here in hopes to encourage and strengthen you through our joyous journey through depression. 355 more words