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Darkness

The darkness came
It touched you –
Changed you –
A grain of sand at a time.

One grain at first,
Then it became two, 203 more words

Love

Bound by Blood

Another day of not getting a ride to the gym to swim. Since I had to get a ride to the doctors yesterday out of spite my mother locked not only her phone but the car keys in the back seat of the car. 621 more words

Down the Barrel

Sometimes I’m just angry
Not at anything or anyone but needs to lash out
To scream
To shout
At the top of my lungs I yell FUCK… 346 more words

Writing

One step forward

So I have to tell you all about my day! :)

But first, some context. Last night was bad. I was still awake at 3am and so finally succumed to my old habits that I’ve been working on breaking. 455 more words

BPD

Loneliness

Loneliness.

It’s strange. Because the three jobs I’m working right now consists of constant interaction with people. Yet I feel so lonely.

Loneliness. 149 more words

7 Ways Exercise Improves Mental Health

{Rancho Cucamonga, California}

Not a day goes by where I don’t ask myself the following question: Should I, or shouldn’t I go to the gym today? 613 more words

Psychiatry

Life Events, O dear..........

Yet another restless sleep last night, my mind took me to the deepest recesses of my memory and took me back in time.  

The causes of my Depression & Anxiety are varied and complex, from the very beginning when I was 16 years old to the present day.  34 more words

Depression