Tags » Derek Redmond
FIND OUT THE PRICE FOR THE CHALLENGE!
1 Samuel 17:1-58 (26)
And David spake to the men that stood by him, saying, What shall be done to the man that killeth this Philistine, and taketh away the reproach from Israel? 365 more words
Particularly when lifting, I try to find a balance between challenging myself and risking injury. I know that playing it too safe will result in inhibited growth of muscle mass and strength, but going too heavy at least risks poor form if not actually getting hurt. 1,169 more words