Clean Alternatives To Recovery Foods
Being sick or having surgery is no fun at all…especially when all the foods that your doctor has recommended for your recovery included: jello, pudding, apple sauce, toast and ginger ale. 278 more words
Oh how I have missed you coconut butter!
Despite having a a fairly high fat intake (60g+ per day) while I prepared from my competition, I still craved clean fats that weren’t on my ‘approved competition’ diet. 270 more words
A Great Snack On The Run
The ease of scooping it into a container and packing it to go is a huge relief for me … with all my training, launching Project Water Buffalo and errands – food preparation and cooking is the last thing I want to be wasting time on. 452 more words
Happy Friday everyone!
I thought before I hit up the weekend I would post one more tasty recipe and give you a brief update on random things you may or may not be interested in. 495 more words
This is by far one of my favorite desserts… I think it has something to do with the way the dark chocolate just melts in your mouth and blueberry ice-cream adds a nice moist texture. 224 more words