Tags » Destressing

Somewhere Else

There are several places I have vacationed where you feel you are truly somewhere else really destressing and beautiful.

1. One place is my home town of Buchanan, Michigan. 249 more words

Contemplations

Setting Self-Care Goals

There are some people that make one ask, Where did you come from and how did you enter my life at exactly the right time?!  316 more words

Lifestyle

About mental overdrives and walking on.

“Just relax!

Take it easy!

Chill!

No need to get worked up on this!

Just let it go!

No stress!”

These are the worst things you can say to me when I indeed am getting worked up on things, when my mind has gone in overdrive and I have overanalysed every aspect of something, or when I am rattling on and on about some issue I have blown up in my head till it has reached draconian proportions. 499 more words

Balance It Out

Dear Brain: Shut up

These days I’m really into taking Epsom Salt baths since they help to reduce stress and the like, which is great! The thought of being in hot water (when it’s like -20 outside) with magical salts that make you all relax and leave your skin all soft and moisturized? 403 more words

Lifestyle

Criticism when needed

It really bugs me when people just make a point when they feel like they need to, but yet at the same time there is no actual need for that point to be made. 123 more words

Life

How I almost passed the frack out at my first yoga class

I took my first yoga class ever this week.

A necessary disclaimer

I am not an exerciser. I can always come up with something better to do, always. 1,405 more words

Jac On Jac

Daily Prompt: I Got Skills

Slow but Steady

Apart from reading like a maniac, another favourite de-stressing ‘technique’ for me is BAKING. Be it cakes, cupcakes, cookies, pies, cheesecakes… I absolutely love it. 359 more words

Love