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Detox diet - what is detox diet & how to do it?

what is detox diet? | how to do detox diet? | Detox diet 2018 | Fitness and Nutrition Expert | iTheFitDiva

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The Yoga Detox Method

Probably the most thorough and profound study of detoxifying the body was documented by the sage Patanjali some three thousand years ago. Layed out in 194 Sutras or Aphorisms, Patanjali reveals the steps a student must take to cleanse mind, body and spirit. 175 more words


Detox diet plan to lose weight safely

Presently there’s an excellent number of diets, like the Paleo diet, Atkins diet, but there’s additionally a new philosophy where other kinds of diets happen to be produced not only to slim down but additionally so that you can detox your body. 29 more words

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Anatomy of a healthy detox

What is a Detox Diet?

Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing and eliminating toxins. Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior and immune system.  596 more words

The Detox Diet: Losing Weight the Natural Way

If you prefer the natural way of life—organic foods, home-grown vegetables, and fishing for yourself—the detox diet may be just what you’re looking for.  This diet plan is designed to rid the body of any toxic materials.  693 more words

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21 Day Sugar Detox

Hello and welcome to this week’s post.

The 21 day sugar detox is upon us!  Let me preface this by saying that this is going to be extremely lenient and forgiving.   696 more words