Tags » Detox

【How to keep a healthy liver】

The liver is not only just responsible for hormone production, but also responsible for detoxification.

There are several foods that are great for the liver: 186 more words


The Only Green Smoothie Recipe You'll Ever Need

This is my signature Rumba Detox Smoothie that I start every day with.

This smoothie is detoxifying, anti-inflammatory, cancer-fighting and anti-ageing. It is rich in potassium which aids healthy neurological function, and other immunity-boosting vitamins which makes it perfect for those suffering from auto-immune conditions. 400 more words


Detox 2: Love your lymphatic system

Our lymphatic system is amazing. I think of it as the vacuum of our body, just sucking up all the toxins so our bodies can keep on keeping on.   541 more words

Stress Relief

Tea Cleanse

I recently completed the 30 Day Teami Detox Tea Cleanse and I loved it! I have done many cleanses before including the Suja 3 day juice cleanse or the Apple Cider Vinegar cleanse – all 3 of these being quite different – and I may possibly blog about those experiences as well. 630 more words

Soul Detox - Day 2

What are some of the causes of toxic thoughts in your life?

Causes of my toxic thoughts:

  • Negivitity
  • Low self-esteem
  • Feeling not good enough
  • Not wanting to disappoint others…
  • 102 more words