Tags » Detox

Spirulina Power

Another morning – another spirulina capsule… That’s my all time favorite supplement. I would even say irreplaceable!

Science Profile

Spirulina is an “algae” (cyanbacteria) that is very high in protein, essential amino acids, antioxidants, B-vitamins, Iron and other nutrients. 275 more words

Anti-aging

Puddles

Puddles… What a day. I wish I could blame the tea, but after two consecutive nights of very bad sleep I just could not get myself to sip on anything other than coffee. 247 more words

Life

Focus! Everyday!!

Happy Tuesday Ladies!

Hope you all got your fitness in, and some good fuel in your system. One concept I want to cover today is Focus. 544 more words

Health

Acqua infusa limone e menta / Mint and lemon infused water

Ciao a tutti, benvenuti e a chi già conosce questo blog bentornati ;)

Chi come me vive in Italia sa benissimo quanto in quest’ultimo periodo il caldo sia diventato torrido e insopportabile. 278 more words

Food

Memoirs from my Detox - Thai Dressed Roast Veg with Rice Noodles

Thai Dressed Roast Veg with Rice Noodles

(serves 2)

1 red onion, cut into wedges

1/2 red pepper, cut into chunks

1/2 yellow pepper, cut into chunks… 232 more words

Recipe

TAKE TOTAL CONTROL OF YOUR BODY WEIGHT TODAY

“Most people say you are what you eat, but the truth is….you are what you digest”.

Sleek and Fit will teach you how to change the way you think about food and exercise and provide you with the knowledge you need to get inspired and change your body for the better! 1,062 more words

Aloe Vera Gel