Tags » Devin's Story

Spark Up Your Life

Over years of working with teens, young adults, in coffee shops, and in pubs I have seen lots of caffeine use- everything from junior high boys guzzling Monsters to middle-aged cougars doing Jager Bombs at the pub to Indy Northside hipsters sipping macchiatos. 254 more words

Health

Starting at the Bottom: Part 3 of 3

The shark is a great example for us to follow: if they stop moving they die. They constantly have to move forward, swimming even as they sleep. 295 more words

Starting at the Bottom: Part 2 of 3

To change we just have to come to a point where the pain of continuing as we are exceeds the pain of change. On February 12 of this year Sarah determined she needed to change (but she’ll tell her story later).   423 more words

Starting at the Bottom: Part 1 of 3

I’ve been into healthy living since my father forcibly ran me and my brother 2 miles on the beach in St. Augustine when I was only 7 or 8. 185 more words

Health