Tags » Dharana

Dharana: the Sixth Limb

Dharana is commonly known as “concentration,” aka the thing you think you’re doing when you’re “meditating.” For an introductory resource on what Dharana is, how it’s defined, and what a beginning practice might look like, you might check out… 903 more words



Pratyahara is withdrawal of the senses from their respective objects. It is the abstraction of the senses. Real, spiritual or inner life begins when the Yogic student is established in Pratyahara.

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Raja Yoga

Worship Cow, Despise Humanity!

How cow vigilantes are being projected as ‘modern day freedom fighters.’

( Photo Courtesy : https://www.sciencenewsforstudents.org)

Cow vigilantes attacked six people, including a 9-year-old girl in the Reasi district of Jammu and Kashmir on Friday and fled away with their flock.

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Bad Ideas

Yoga, the ultimate Healer & Messenger

I am going to be honest: until recently, I had not done much asana practice. Pregnancy. New baby. I got very busy taking care of those around me and it kind of threw me off balance: I was exhausted physically, emotionnally, and felt like something was missing. 662 more words

Non Classé

What's the buzz?

The peepers are out today, chirping away. Are those crickets too or is it white noise again, the steady buzzing in my head.

I heard this sound 3 years ago and decided it was OM, the sound of the universe talking to me. 402 more words