Dharana is commonly known as “concentration,” aka the thing you think you’re doing when you’re “meditating.” For an introductory resource on what Dharana is, how it’s defined, and what a beginning practice might look like, you might check out… 903 more words
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How cow vigilantes are being projected as ‘modern day freedom fighters.’
( Photo Courtesy : https://www.sciencenewsforstudents.org)
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Cow vigilantes attacked six people, including a 9-year-old girl in the Reasi district of Jammu and Kashmir on Friday and fled away with their flock.
I am going to be honest: until recently, I had not done much asana practice. Pregnancy. New baby. I got very busy taking care of those around me and it kind of threw me off balance: I was exhausted physically, emotionnally, and felt like something was missing. 662 more words
If you haven’t already read my previous Blogs: “The 8 limbs of Yoga” & “To meditate or not to meditate… that is the question (Part 1) 773 more words