Tags » Dharana

Technological Challenges & Yoga

Recently, I found out I have not been getting hundred’s of voicemails on my cell phone for many, many months. Since this is my only phone and my business number, I was upset and concerned as to people that may have thought me rude, leaving me a voicemail (they hear my message and could leave one, I just never got them) and me never calling them back. 397 more words

Yoga

The Eight Limbs of Yoga

Most of us are familiar with the physical side of yoga, known as Asana, but very few know that all together yoga comprises of Eight Limbs. 441 more words

Yoga

PRANA SHAKTI

PRANA SHAKTI
 

Prana Shakti is the esoteric technique energy rooted in mystical traditions ancient Tibet, and is part of the Meditation Shamballa, which is a technique of meditation to enter the space of pure consciousness known as Shamballa, Shangri-La, or point of Samadhi. 117 more words

Intermediate: Perfect

This meditation was sublime. There are few words to type.

Alignment provides integration. Integration of all of our aspects and dimensions of consciousness, mind, awareness, and sentient response ensure that our fullness can be experienced and lived from. 43 more words

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2c: The usually not noticed

Many benefits come with learning to create and then stabilize a meditative type of focus. In classical yogic meditation training, this begins with pratyahara and leads to… 221 more words

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The Yoga Practice: The Benefit Of Moving Through Life On Eight Limbs Rather Than Just Two

Every so often when someone hears that I teach yoga, they respond with, “Oh! I do yoga!”

This response always makes me cringe a little. While it’s certainly preferable to, “Oh! 729 more words

Yoga

2b: Thoth and focus

Thoth was the Ancient Egyptian god of wisdom. Due to the vibrancy and comprehensiveness of wisdom, Thoth is also said to have brought forward the arts, philosophy, culture, civilization, and diplomacy. 166 more words

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