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“We spend our days badgered by voices that tell us to judge others, fear others, harm others, or harm ourselves. But we are not obligated to listen to those voices, or even to take responsibility for them.
Tags » Dharma
Review of Pema Chödrön's Meditation: How to Meditate: A Practical Guide to Making Friends with Your Mind
My rating: 5 of 5 stars
223 more words
“But the Buddhist teachings are not only about removing the symptoms of suffering, they’re about actually removing the cause, or the root, of suffering.”