Tags » Diabetes

Ketosis: Our experience eating a low carb-high (LCHF) fat diet

Posted by Kyle

Something Bonnie and I have practiced and been advocates of over the last 13 or so years is living a low carb lifestyle. 1,125 more words


Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar (glucose) levels that result from defects in insulin secretion, or its action, or both. 235 more words


fat flour and animal product free?

It seems like a hella lot of work eh? Live without olive oil? That’s vegan.

I can do no sugar. I can do no processed foods. 35 more words

Mile recovery run after my 15 minute run yesterday, not sure what I’m recovering from but any training plan that says I only have to run a mile is ok by me. 33 more words


Dinner at friends' house

The holidays are coming up and so more occasions for social visits present themselves. Last night I went to an old High School friend’s house for dinner. 237 more words



Sofalarity!! I am amazed by the word- amazed at the lifestyle it brings about. The thought of a cosy living room- its comfortable atmosphere with a television set, few books, carpets on the floor, food on the table, video games and smartphone or i-phone easily accessible- life can’t be better than this! 522 more words

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