Tags » Diabetic Exercise

TYPES OF PHYSICAL ACTIVITY

Physical activity is considered anything that increases your heart rate and respiratory rate.

Pick something that you enjoy doing; it will improve your chances of achieving the 30 minutes/day goal of physical activity! 86 more words

Diabetes and Exercise in the New Year

There are lots of people heading back to the gym this time of year.   Be sure to wash hands and clean equipment before and after use to avoid getting sick.   16 more words

Diabetes & Exercise in 2012

Lots of people heading back to the gym this time of year.  Be sure to wash hands and clean equipment before and after use to avoid getting sick.  16 more words

Diabetes & Motivation?

Here is a question I recently received from FOODPICKER.org

I have diabetes and I’m having trouble staying consistent and motivated.  I’m usually good for about 2 weeks and then I go back to my old ways of eating and lack of exercise.  127 more words