Tags » Diabetic Recipes

Brunch Time!

Diabetes. A topic that is on most people’s minds, and with good reason. According to the American Diabetes Association, in 2015, 30.3 million Americans (~10% of the American population) had diabetes. 467 more words


Pasta with Chicken, Spinach, and Parmesan Cheese

Serves: 6

16 oz. boneless skinless chicken breast
Vegetable oil
Pepper, to taste
13.25 box Rotini pasta (I buy a brand that has 5 g fiber and 7 g protein even though it is made with enriched Semolina.) 165 more words

What I Eat

Lean Green Smoothie

My go-to! It’s great for any time of day!


  • 1 cup almond/coconut milk
  • 1/2 cup water
  • 1 cup frozen spinach
  • 1/4 of an avocado…
  • 86 more words

Grilled Ham & Cheese With Tangerine Segments

Serves: 1

1-1.5 oz. ham steak*
2 tablespoons unsalted butter, melted
2 slices of bread that is not made with enriched flour
2 slices cheese (I used American cheese. 160 more words

What I Eat

4 Tips to Protect Your Kidneys From Diabetes | Save Kidney Diabetes | Natural Treat Diabetes

Hi Friends, Watch More Top Five Health Care Videos Click here: https://goo.gl/UnZvu8

Today I am Going To Show You , How To Save ►4 Tips to Protect Your Kidneys From Diabetes #Orangehealth… 713 more words

Diabetes Cure

New American Diabetes Association book provides hundreds of meal possibilities

Cookbooks tend to become shelf clutter because most make it difficult to plan a week’s or even a full day’s worth of meals. One of the reasons I like the new… 234 more words


Chicken, Bacon, Broccoli Mac & Cheese

Servings: 8

2 tablespoons vegetable oil
15 oz. fresh chicken breast fillets
pepper, to taste
27 oz. frozen organic mac & cheese (the brand I buy comes in 9 oz. 127 more words

What I Eat