Tags » Diabetic Recipes

Broccoli Rabe

A healthy, spicy, twist to dinner. Keeping those winter colds far, far away, by sneaking in the greens again.

Broccoli Rabe is a little bitter, we can fix that! 68 more words

Yummy Rice and Quinoa Cakes

Val and I have been practicing ‘clean’ eating  http://www.cleanprogram.com/clean-eats  for a couple of weeks and always seem to have plenty of cooked brown rice and quinoa in the fridge. 190 more words


Winter Salad

Getting green and groovy! Sneak the nutrients in and avoid the winter colds.
No recipe needed, roast a few brussel sprouts, stem a handful of sugar snap peas, set them on a bed of baby spinach. 45 more words

Mini Ministroni

The gang loves this one. Invite them over, or put the extra in the freezer.
There is so much to learn from my older neighbors, they have traveled the world, raised their children, and grow a garden that should be on the front of a magazine! 126 more words

Peppers gone Wild

Here is the foundation for several dishes, grab your hats – this is going to be a wild adventure! First sauté onion, red and yellow bell peppers with olive oil & salt & pepper. 63 more words

Jumbo Lime Shrimp

Perk up your week with these zippy guys! Add a taste of summer to chase away the cabin fever my friends.
In a large bowl squeeze 3 limes, add crushed red pepper, salt & pepper, fresh garlic, and a spoon of either honey or rum. 28 more words

Avocado Tuna Salad

This recipe is quick and easy and made a perfect lunch for me today after going to the gym and working out. I can’t take credit for it. 103 more words