Tags » Diabetic Recipes

Healthy Banana Oat Pancakes

What’s for dinner?.

At Hansen House, one of our dinner favourites is breakfast for dinner!

I absolutely LOVE breakfast food but often it is full of starch and sugar. 198 more words

Aw Nuts!

Sometimes I just want a bowl of cereal…

But as I no longer eat grain of any description that means Vanilla Almond Crunch or Mini-Wheats are out of the question. 421 more words

Shannon Fennell

Zucchini Muffins

Low Carb Zucchini Muffins

  • Servings: 12
  • Difficulty: easy
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Carb Count per muffin – 9

I adapted this recipe from Against All Grain to make it more friendly on the blood sugars: removed the banana and replaced the honey with maple syrup for a natural sweetener that is more heat safe than honey. 163 more words

Diabetic Diet

The Rise and Rise of Diabetes

The World Health Organization marked its 2016 annual World Health Day by issuing a clarion call for action on diabetes, also known as diabetes mellitus, as numbers have risen from 108 million people in 1980 to 422 million in 2014, most of it in middle-and low-income countries, including India. 356 more words

PL Health Tips

Brainy Breakfast Burritos

Low Carb Brainy Breakfast Burritos

  • Servings: 2
  • Difficulty: easy
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Carb Count per serving – 10

This Green burrito recipe is adapted from the Diabetes Summit recipe… 119 more words

Diabetic Diet

Low Carb Almond Flour Baking Powder Biscuits

I have mentioned, often, how disappointing low carb recipes for “bread” have been.  I gave up trying for the most part.  But I saw some recipes for baking powder biscuits that might be okay… and I still miss baked goods. 549 more words

Shannon Fennell

Smoothie of the Month: October

October is Flu Season Month! Nourishing Your Immune System…

The immune system protects the body from illness, infection, and disease. This complex system uses different body tissues and chemical reactions to defend our bodies from harmful invades like bacteria, viruses, microbes, free radicals, and parasites. 565 more words

Diabetic Recipes