Tags » Diabetic Recipes

Diabetes Myths and Facts

Diabetes is such a popular topic online, especially for Hispanics and Latinos since they have a high risk for developing type 2 diabetes. There is so much information; so many times people don’t know what to believe. 615 more words

Health Conditions

Apple Sausage with Bacon & Spinach Salad

Autumn Dinner’s going groovy here! Chicken Apple Sausage over a bed of spinach, toss a few nuts & berries add bacon and grab a fork! 98 more words

Dalia Methi and Amla - Upma/Porridge


A simple and healthy savory breakfast made using cracked wheat / broken wheat and vegetables and using Amla.

Health Benefits:

Dalia/Cracked wheat are a great source of dietary fiber and hence help in maintaining the digestive system. 357 more words


Homemade Ice Cream

You don’t need an ice cream machine to make cheap and delicious ice cream! In fact, this version has a great texture to it and is about half the calories and carbs. 183 more words

Braised Lemon Chicken

Don’t you just love to come home, open the door, and have that aroma fill you with….mmm, supper is ready! Oh, yes! the flavor units in this dish make everyone feel welcome. 176 more words

Find Your Food Journey

Food itself can have an amazing journey. I have always loved food. Who doesn’t love food!? Cooking and creating recipes with my mom was always one of my favorite things to do when I was little.. 413 more words

Healthy Eating Tips

Diabetic-friendly Ambrosia Salad

We got invited to a 4th of July picnic this afternoon and our host is diabetic, so I scrambled to come up with something that is both yummy, pretty diabetic-friendly, and doesn’t require me to turn on the oven. 182 more words