Tags » Diet Desserts

Primal Chocolate Truffles

Celebrate Valentine’s Day with these less sinful chocolate truffles. These truffles are vegan and also gluten free, it would be possible to use clarified butter instead of coconut oil but I believe coconut oil is the healthier option. 144 more words

Creative Ways to Enjoy Low-Cal Desserts

I grew up in Los Angeles where image was everything.  My glamorous  Mother told me I was on a pedestal, and that I should do nothing to be demoted.   495 more words

Oral fixations.

We all have them and they are the worst at night!

Even worse if you’ve ever been a smoker, the urge to put something from hand to mouth is a self soothing and diet sabotaging ritual. 119 more words

Low Carb