Tags » Diet Desserts

Oral fixations.

We all have them and they are the worst at night!

Even worse if you’ve ever been a smoker, the urge to put something from hand to mouth is a self soothing and diet sabotaging ritual. 119 more words

Low Carb

Dessert First..

So this is what I’ve eaten so far today.

I am sure these pictures are getting repetitious and boring. But hey. They are what’s going into my body. 17 more words

South Beach Diet

Moderation is key...

My meals today have been a bit discombobulated. What I called my late lunch, ended up being my dinner. Regardless, I had a major sweet craving this evening. 283 more words

Eating Healthy

South Beach Peanut Butter Cookies Recipe (Phase 1)

I  *sooooo* will be making these babies as soon as I buy a bag of Splenda!

Ingredients:Serves: 12Yield:12 cookies

1 cup peanut butter
1 cup Splenda granular (sugar substitute) 59 more words

South Beach Diet

Almost Chocolate Mousse

Was craving a dessert so concocted this tonight. Not too bad.

1/2 cup plain low fat yogurt

2 TBSP natural crunchy peanut butter

1 TBSP unsweetened cocoa… 14 more words


Chocolate Chip Candy Cane Cheesecake

Here we are, in the midst of what has become known in diet circles as calorie bomb season.  It can definitely be tougher to make healthy choices when we’re offered with not only lots of delicious food, but also lots of not-very-healthy food, and also likely doing some travelling.   291 more words