Tags » Diet Fads

Good News – Eat your rice guilt-free!

“I have stopped eating rice” say all weight watchers and diabetics!

Obviously, we know it is the right thing to do since rice is a primary cause of weight gain and fluctuations in blood sugar levels! 418 more words

Weight Loss

Fitness 50 - New Series on Living Long and Living Well - Sign up!

Copyright 2015, Dennis Mitton

Regular readers of Monkey Dance know that I write quite a bit about health and fitness. I’ve added a new tab to the web-page titled Fitness50 for fitness and longevity writing and information for old geezers and geezettes like myself. 1,148 more words



You join a conversation, and a very commonly heard or discussed thing is: “I don’t really care if I ate six slices of pizza or had a big bowl of ice-cream or a vadapav, I’ll just go walk for 5-6 kms or hit the gym for 2 hours instead”?? 344 more words

Did You Know ?

On Being Beautiful

Somewhere there is a photo of me sitting on a swing at the school playground.  I was in the 3rd grade, it was the first day of school and my teacher wanted to take photos of all of her students.  1,702 more words


VIDEO: Modernity’s ‘fadism' - Dr Andrew Dickson

Nutritionists, dieticians and others in this industry are living in tense times. Practitioners who aspire to follow an ancestral health philosophy are no exception. Tensions abound in many facets of their work, such as those that exist between contradictory bodies of knowledge within the general field of nutritional science. 63 more words


Charcoal lemonade: Taking obsessive eating too far

Our diet is either the cause of, or solution to, all of life’s problems. I’m paraphrasing a great philosopher. We just can’t seem to let food be food today. 1,147 more words