Tags » Diet Fads

Ugh. Diet fads.

Today I was taking a look at this article about How Americans are Gluttons for Diet Fads and just got so frustrated. It makes my heart hurt that the diet industry is alive and kicking so well here in the United States. 246 more words


Every day can be a 'cheat' day!

You get a recommended diet plan from a nutritionist, you are excited and you dive into it head first. You follow it well for the first two weeks and then it kind of starts to get monotonous and boring. 938 more words

Weight Loss


“Switch to XYZ aur aap 3 dino me 2 kilo tak lose kar sakte hai”

“Is wedding season apna wajan ghataiye in just two weeks.” 650 more words

Weight Loss

Myth or Magic ? Honey Lime Water and Apple Cider Vinegar to Promote Weight Loss

We have all heard or read about how honey-lime water and apple cider vinegar miraculously help to burn fat when consumed early in the morning. Your overweight Chachi or your fitness freak cousin, your chatterbox neighbour, and even your maid have all given you this fabulous weight loss tip and sworn by its magical properties. 567 more words

Weight Loss


Nearly every month, a new diet book pops up on the shelves and becomes a bestseller. If you take a quick look through them, you’ll realise the main ideas are practically the same. 69 more words

Weight Loss

Good News – Eat your rice guilt-free!

“I have stopped eating rice” say all weight watchers and diabetics!

Obviously, we know it is the right thing to do since rice is a primary cause of weight gain and fluctuations in blood sugar levels! 418 more words

Weight Loss

Fitness 50 - New Series on Living Long and Living Well - Sign up!

Copyright 2015, Dennis Mitton

Regular readers of Monkey Dance know that I write quite a bit about health and fitness. I’ve added a new tab to the web-page titled Fitness50 for fitness and longevity writing and information for old geezers and geezettes like myself. 1,148 more words