Tags » Diet Fads

What Shall It Profit a Man?

Even nondescript writers like me have to contend with certain situational constraints, like “first-article-in-the-new-year” expectations, and being a sensitive guy, I know how disappointed you’d be if I ignored them, right? 1,062 more words


Intermittent Fasting or the 5:2 Diet

Recently I started hearing about intermittent fasting (IF) and then discovered the 5:2 diet. I’m still not 100% sold on how “healthy” it is, but it sounds interesting. 277 more words