Espress - Yo - Self
“Panic! What do I do? Where do I go?”
Its’s easier than you think!
Eating out is great, but you’re watching your food intake it can seem daunting and almost scary. 150 more words
7 months, 2 weeks ago
THE REAL QUESTION IS WHY NOT?
It's the Good Life
I have a penchant for short, pithy explanations to things that people – mostly people selling things – try to make complicated. 264 more words
8 months, 4 weeks ago
It seems that new diet fads come out every single day. If I had to guess, I would say that most women wouldn’t mind dropping a few pounds. 10 more words
11 months, 2 weeks ago
Get Back to Basics
Have you considered going gluten free?
One thing that makes me crazy is when I hear clients decide to follow the newest and latest fads because they have heard someone say that it’s the next “best thing” out there. 586 more words
11 months, 3 weeks ago