Tags » Diet Meals

Top 5 best Pre workout meal ideas

Most people workout in the morning right after they wake up. Some people prefer to workout in the evening after work. We might workout in different times, but we should be mindful of what we take in before we workout. 401 more words


Baked Chicken Recipe

I know that some of you would agree that in weight loss, it is really 80% diet and 20% workout. To be on a healthy diet is not easy. 294 more words


Monkfish in Parma Ham with Crushed Potatoes and Spring Onion.

Monkfish’s firm texture and mildly sweet taste makes it a welcome addition to health conscious diets.  Rich in vitamins and minerals and low in calories, monkfish is so healthy it’s reported Nicole Kidman enjoys a serving for breakfast. 444 more words


Sampling Paleo Manila

I had my first ever calorie-controlled or maybe diet meal (courtesy of JodiesNinang who won it from Paleo Manila) the other day. It exceeded my expectations since I honestly didn’t expect it to be that filling, satisfying and tasty (with exception of the chunky monkey crepe haha). 193 more words

What I Ate...