Tags » Diet Strategy

The On/Off Switch

I’ve known for a long time that to successfully diet I have to switch my mindset into ALL DIET ALL THE TIME mode. I also know that if I try to lose some pounds without accessing the On/Off switch and setting it to On, I will fail. 391 more words

Diet Strategy

The Scourge of Decision-Making

If you’re looking to manage your weight, to maintain or even lose a few pounds, one of the very effective tools you can use is to reduce the number of decisions you have to make. 517 more words

Diet Strategy

Fat Burning Diets - How to Choose the Best One For You

If you read magazines or surf the Internet regularly then you cannot fail to notice how many different fat burning diet plans are available. Although they all claim to give amazing results and it can get a little confusing as to which would be the best one for you to follow. 581 more words

Weight Management