Tags » Diet To Lose Weight
What is Obesity?
Overweight and obesity are defined as abnormal or excessive fat accumulation in the body that presents a risk to health. Obesity will have a negative effect on health, leading to reduced life expectancy and/or increased health problems. 2,789 more words
There are innumerable people who are looking for various ways to shed extra pounds that they are carrying. But little did they know that it takes a bit of effort in implementing a proper diet plan to lose weight in association with exercise program. 789 more words
Fact: A healthy and realistic weight loss plan would involve losing one pound a week.
But did you know in order to drop one pound you need to burn 3,500 calories? 1,603 more words
What you put in your body is an essential part of being fit and healthy, but dieting can be a
daunting endeavor, especially if you’re not seeing the results you’re after. 2,015 more words
Turn Your Body Into A Fat Burning Machine!
If you thought the only way you can burn unsightly body fat was through long strenuous cardio sessions and time consuming workouts at the gym then today is your lucky day because your about to learn how eating food can actually help you melt away body fat. 1,261 more words