Tags » Diet To Lose Weight

Nutrition Is Essential When It Comes To Dieting

Perhaps you feel discouraged at this point in time about how to be successful with your weight loss efforts. Stay on track when it comes to weight loss. 417 more words


Overweight and Obesity : Proven Health Risks, we all should know...

What is Obesity?

Overweight and obesity are defined as abnormal or excessive fat accumulation in the body that presents a risk to health. Obesity will have a negative effect on health, leading to reduced life expectancy and/or increased health problems. 2,789 more words

Your Own Diet Plan For Weight Loss

There are innumerable people who are looking for various ways to shed extra pounds that they are carrying. But little did they know that it takes a bit of effort in implementing a proper diet plan to lose weight in association with exercise program. 789 more words

Daily Health

16 Easy Ways To Burn 500 calories Daily Without The Gym

Fact: A healthy and realistic weight loss plan would involve losing one pound a week.

But did you know in order to drop one pound you need to burn 3,500 calories? 1,603 more words

Diet To Lose Weight

4 Dieting Mistakes Your Making And How To Fix Them

What you put in your body is an essential part of being fit and healthy, but dieting can be a

daunting endeavor, especially if you’re not seeing the results you’re after.   2,015 more words

Diet To Lose Weight

4 Foods That Burn Fat FAST!

Turn Your Body Into A Fat Burning Machine!

If you thought the only way you can burn unsightly body fat was through long strenuous cardio sessions and time consuming workouts at the gym then today is your lucky day because your about to learn how eating food can actually help you melt away body fat. 1,261 more words

Diet To Lose Weight