Tags » Diet

30 Days of Food Freedom | Day one

Today is day one of my 30 day food freedom challenge.  I have eaten breakfast, lunch, dinner, and a few snacks.  I have eaten things like cereal, asparagus, sweet potatoes, a burrito bowl at Qdoba, 2 Oreos.   100 more words

Health

Day 71

The strength training isn’t in going to the gym and working out and lifting weights and doing 30 mins on the ARC machine – which is brutal! 247 more words

Diet

Wholistic Home and Whole Self

I am here to share my (W)holistic Home journey.

My path to health has been arduous, but rewarding.  It has required intense discipline, resiliency, and love. 221 more words

Diet

Shoulder workout for huge delts

The right shoulder workout can increase your delt size by close to10% in 30 days! Try the Body Spartan shoulder workout and see for yourself! 9 more words

Fitness

THIS WAS POSTED BY A FRIEND AND I LAUGHED SO HARD!!!

Just a reminder this is a joke..please do not attempt the same protest at your local store.  As Marjoram is not a drug, yes it is an herb, but not an illicit drug.

The Chronicles of a Serial Dieter - Day 3 "The Chicken Files"

So its Day 3 of the 14 Day task I have set myself. Did I tell you what my goals are for this challenge? No? 1,128 more words

My lazy keto inventory

The whole reason for my lazy keto blog is to show people that you can be lazy about the keto diet and still stay in ketosis. 293 more words

Diet