These past few years, Iv’e realized that people are really struggling to eat healthy. Not only that, but also keeping their food plan consistent. OF CAURSE you can have those cheat days, I mean ‘Live a Little’ right?! 523 more words
Tags » Diet
Now i have you intrigued, don’t i?
Your thinking how the hell can bodybuilders be unhealthy?
Well i’ll explain but first let me say that bodybuilding is an art form no doubt about that, they are without a doubt the most dedicated athletes in the world. 446 more words
Bursting with full of sweet flavours and textures, this is a luxurious lasagne. The creamy ricotta toping goes so well with the rich ragu, covering the medley of vegetables layered between the pasta sheets, this is a comfort food winner! 441 more words
Question: For peri menopausal women, why diet? The answer: To keep off the fat, of course!
But unbeknownst to the one who answered, the perimenopause diet may be the solution to the signs and symptoms of perimenopause. 20 more words