Tags » Diet

Freeze a slice of watermelon...

Freeze a slice of watermelon for, twenty minutes
And then dig into it ,with glee
Beat the heat


Whole30: Day 7

Holy cow! I made it a week!

I’m usually not that great at sticking with new things, especially “diets.” That’s an NSV! (Non-scale victory!) Go me! 339 more words

Ankylosing Spondilitis

Health is not a choice – It is the way of living

I was born in the family of the doctors. Both of my parents, my sister, and her husband went a long way to get their medical degrees and I am … well, I am not one of them. 352 more words


Popeye and Me

I love spinach.  Today I noticed that my spinach was beginning to be eaten by ‘something,’ and I knew that it was about time for it to bolt, so I harvested what will probably be the last of the crop for the spring. 101 more words


Oopsie Bread - What's up with that?

So this Oopsie bread is supposed to be the greatest thing in the low carb world since sliced bread isn’t an option. Well, we decided to give it a try as my husband is a bread man. 252 more words

The Key to Weight Loss is... Eating More? (For Body Building, Beauty, Food Bloggers & More)

Written by Millionaire’s Digest Staff Member: Nathan Ferreira

-Contributor, Health & Fitness Trainer, Founder & OwnerFerreirafitness

The Key to Weight Loss is… Eating More? (5 min read) 684 more words