Tags » Diet

2 am thoughts..

Just woke up!, One of the worst feeling is waking up in the middle of the night! I really hate it, cause once i woke up it’ll be hard for me to go back to sleep. 67 more words

Thoughts

Intermittent Fasting and Modified Keto....How I Lost 60 Pounds In Six Months.

I’m not sure about you, but I generally come out of the holiday season with tighter fitting pants and my belt one notch looser. This past holiday season was no exception. 777 more words

Diet

Links for 2018-08-18

Google is reportedly developing an AI assistant that recommends workouts and meal plans 

Fitness will be Google Coach’s bread and butter, Android Police reports. But unlike Google Fit, Google’s activity-tracking platform, it’ll deliver insights proactively, informed in part by calendar appointments, reminders, and logged activities.

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Links

Don't Go To The Grocery Store Hungry

Three days ago, I went to the grocery store hungry. And now this is what I keep eating for breakfast. Luckily, they’re almost gone. 😁

Becky Due

A Great Saturday Morning

I went for my second bicycle ride. 9.2 miles in 47 minutes. It’s not too shabby. The only problem I had was my seat tearing my ass up. 285 more words

Diet

This is shocking but not surprising.
Obesity is by far the leading cause of type 2 diabetes and more children are getting fat.

It really is as simple as that.

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Faith