Tags » Diet

Nike Training Club App

So I thought I would speak a little about the NTC App, I have this on my iPhone, and its linked to my Apple Watch Series 4. 491 more words

I Expect....

Out of all the expectations in the world, I think the worst are what we expect of ourselves. We expect to be smart and savvy. Do well at school, succeed at work or career. 570 more words


Italy has always been an important country in the development of opera. From composers to conductors, to singers, they have put out the most influential pieces within the genre, aiding in the development of it and its insane popularity, especially throughout Italy. 678 more words


Part One: Healthy Body Diet

Where to Begin?

Everyone wants to be happy, but it’s not always easy to know where to start. For a long time, I thought that the key to lasting happiness was to have some earth-shattering revelation about life, and that everything else would follow from it. 3,017 more words

My Chronic stomach Pain Journey - How it all happened (Part 2) English

*Warning: A
little bit gross

The reason
why I went to Ningbo, China is because my university in Indonesia have a
Double-degree program. It means I study in Indonesia for 2 years and the… 1,831 more words


7 GREAT Reasons To Start The Carnivore Diet TODAY!

Ever since the popularization of the carnivore diet via Jordan B. Peterson and Dr. Shawn Baker appearing on the Joe Rogan Experience Podcast, there has been a monumental explosion in the number of positive testimonies regarding the diet’s effects. 1,780 more words


Tech CEOs call it 'biohacking,' but some highly restrictive diets resemble disordered eating

Imagine someone you love — your mom, sister, daughter or best friend — started eating only one meal of less than 1,000 calories a day and regularly powering through two-day stretches without eating anything at all. 1,442 more words