Tags » Diet

my vegetarian story.

I thought I would share about my vegetarian story.

It’s very short as I’m still on the starting line.

I have been a vegetarian for 6 months. 396 more words


I brought a celeriac..

I brought a celeriac from the bargain bin today for 63p. I’ve often heard of it, but never brought it. I have never had this mysterious vegetable before. 52 more words

Thrift, Healthy Eating

12.4 and constant conscious progression

Woke up with a very appealing number on the scale. I knew it was coming because I kicked the crap out of myself during cardio sessions and my resistance training yesterday. 595 more words

I'm sweet on sweets!

 Guess what? What do you think the orange shape is?

This is a Yo-kan, which is a Japanese sweet made of bean paste jelly.
This shape shows a rooster’s comb because 2017 is the year of the rooster. 459 more words


NEWS | Leanplan: More than just a fad diet

If you’ve not been living under a rock, you will have seen the mass of fad diets populating common social media platforms such as Instagram. 658 more words


Diet and Exercise Ruining Your Weight Loss Resolution? Use Your Brain Instead!

It’s been a little over two weeks since the start of the New Year. If you’re like the millions of Americans who have professed a New Years’ resolution, you’ve probably resolved to lose weight, stick to a diet, or exercise more. 1,466 more words


I Weigh 213

losing weight without even trying. Down from 240 to 213. I’m proud as can be. I will keep using subliminals & visualizations. Eager to get into an exercise routine. 26 more words