Tags » Diet

Relationship Between Sugar And Cancer Is Now Clearer, Scientists Say

Belgian scientists say they’ve made a research breakthrough in the relationship between sugar and cancer.

Researchers found yeast with high levels of the sugar known as glucose overstimulated the same proteins often found mutated inside human tumors, making cells grow faster. 318 more words


Post Diwali Detox?

Gained a few kilos on the scale during Diwali? (Heck yeah, of course! How hard is it to resist mithai and farsan in one of the most celebrated festivals of our country?) Planning to go on a detox? 364 more words



Spinach & Green Apple

Kale, Green Apple & Avocado

Beet & Kale

Smoothie Recipe


A smooth life is not a victorious life, however a smoothie life is a nutritious life!

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What to Eat While Breastfeeding

A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians. 1,277 more words

Pregnancy + Baby

Who they claim to be

What do you call it when you break out of the game, now you don’t think the same?

I got sick of society and who they claim to be; no one is at peace… 54 more words


10 Healthy Living Tips Nutritionists Swear By

So, you’ve heard about the benefits of drinking lemon water first thing in the morning and you know that you should be exercising x number of hours per week, because such-and-such a doctor or healthcare professional advised you so. 1,891 more words


How to change your diet to make you feel better during menstruation

Being on the period can feel like a curse sometimes. We have cramps, our energy levels are as low as our mood and we crave unhealthy food. 464 more words