Tags » Diet

The Initial Weigh In

I went to my first weigh in for Weight Watchers today.  I weighed myself on my scale at home, so I’m not sure why I was filled with so much trepidation.   341 more words

Body Image

Spicy Butternut Squash and Sweet Potato Soup

This was a quick one I made last night and it turned out to be totally delicious. It made enough for two large bowls and was really filling. 75 more words


Lose Weight by Using a Diet Plan That Fits Your Lifestyle

To be successful at long term weight loss you need a diet plan that fits your lifestyle. Many people have used many weight loss plans that did not work. 504 more words



Daily Goal: Mexican lunch today. Moderation on the chips.

Calories – 1208

Steps – 18,476

Progress on the Road from Rauros to Mt Doom (I’m going with Frodo and Sam after the breaking of the fellowship) – 33.31 of 470 miles. 40 more words

Coping? So NOT coping.

So, I am really not coping with the situation. In my eyes, I am overweight (2 dress sizes bigger than  I should be), and this is obviously not something I am okay with, being anorexic. 174 more words

Daily Blog

Best Ways To Achieve Weight Loss While Traveling

So, you are constantly on the move, traveling for work, and what’s more, a vacation is round the corner! In the madness of hopping planes and destinations, you may be worried that your new year weight loss goals will go out of the window. 647 more words

Lose Weight

Maker's Mark 45% alcohol/ethanol

Maker’s Mark ‏@MakersMark 3h3 hours ago

RT @Eire442: Gonna get up close and personal with the rest of this bad boy. Best bourbon out there!! #itsmorethanwax