Tags » Diet

Roasted Tomato Soup

Theres something so comforting about a bowl of soup.  It really can be a ‘hug in a mug’ and whatever the season, can be a real game changer at the table without being arduous. 542 more words



Gimana ceritanya diet gua? Berhasilkah? Ternyata ga euy.. Wkwkwk.. 2 minggu ini gua banyak makan enak terus (Indomie, mie gang Luna, Rendang Uda Gembul, ayam Hot Jeletot). 228 more words


Missing Mojo

I appear to have lost my mojo?! Can’t seem to find the energy or time to track my food, can’t be bothered with the gym & can’t even be bothered to write for you lovely people to read! 46 more words

Tea In The Morning

With so many great teas in the world to choose from, how do you decide which kind to drink? Moreover, what time should I drink… 309 more words

Update : Week 1 Living Like a Caveman

Last week my girlfriend and I made the decision to adopt the ‘paleo’, or as it’s sometimes known ‘caveman’ diet (didn’t see my post explaining why? 682 more words


Fish oil supplements do not slow cognitive decline

From The Journal of the American Medical Association, a study examining the effects of a fish oil supplements  on cognitive decline. The results were negative.


Weight Loss Tips For All

You have dreamed of shedding off the excess weight you have on your body. You have been always searching for tips that could help you lose the weight. 534 more words