Tags » Dietary Restrictions

Eating Out while Navigating Dietary Restrictions

Recently, I learned I have gluten and dairy dietary restrictions. As someone who has made it to her twenties with no dietary restrictions this has really changed the way I approach dinner parties and going out for meals. 531 more words


Soy vegano/a

In the last couple of weeks I’ve seen an increase in the number of future pilgrims asking about the availability of vegetarian or vegan dishes along the Camino de Santiago. 682 more words

Camino De Santiago

Blogmas Day 21: Planning a Holiday Menu

These days it really feels like everyone has some sort of dietary restriction. Now I am all for a dietary restriction, in fact I am the definition of a dietary restriction. 326 more words


Unsweet goodbye

Our friend was getting worse, and so

we hastened to her side.  

I’m sorry, she whispered, gaunt.

Why apologize? (Miracles happen

and) soon you’ll be up. 51 more words


This is your wake up call

If you have been waiting for your wake up call, your sign from the universe. Well this is it. 

This is not my first rodeo. 328 more words


Living vegan at Southern

Melissa Nunez – Opinions and Features Editor

It was after his freshman year that Marcello LaGreca, a senior interdisciplinary major, said he decided to give up on dorm life — given the struggle to find vegetarian-friendly food and the increased cost of living, it made sense to become a commuter. 603 more words

Feature Story

IBS: Trigger Foods vs. Bad Eating

Sometimes it can be easy to make mistakes when you have dietary restrictions. Whether you give in to temptation or you listen to someone who tells you it’s all in your head, staying true to your diet can be hard. 364 more words