Today was Day of 1 of a planned six day fast. I had six glasses of Vibrant Healths’s master cleanse mix, Vibrant Cleanse. Add in three cups of Yogi Detox Tea and I’m currently sipping a cup of Dandelion root and peppermint tea. 482 more words
Tags » Dietetic Internship
Do you remember when fat free was the ideal labeling on a package of food?
How wonderful were these?! I don’t remember myself, but the craze of the fat free Snackwells cookies in the 90s has been mentioned in class and how people were losing their minds to get a cookie that was fat free. 665 more words
Good medicine is in all forms- real medication, the occasional strong drink, a good massage, finishing a project, and good food. The season has changed and so what produce is in season has also changed, and I thought I would share some of these fall super foods for a super you! 592 more words