Tags » Dieting

The London Diet

Every city should have a diet that is quintessentially theirs, because everyone knows that pinning a weight loss scheme to a geographical location increases the effectiveness and credibility. 655 more words


Work Hard, Eat Smart

Good morning and happy Monday!

Today I want to focus on dieting, and what’s helped me in my recent journey into health and fitness. Dieting sucks, I’ll be the first to admit it. 1,071 more words


Skinny or Strong

This morning I was getting some chores done with the Today Show on in the background when Kevin Smith came on to speak about his heart attack. 792 more words


Back on the Wagon Again

So over the last few weeks my healthy eating has slowly decreased and so the weight has slowly increased. Instead of just having 4 pounds left to lose I am now back up to 8! 778 more words

Slimming World

Why This Non-Diet Dietitian Still Cares About Your Diet

You’ve probably seen posts like this while scrolling social media:

“I don’t care about your diet”. I’ve made posts like this before, but I always want to add an asterisk. 699 more words

When Not All Foods Fit Blog

Ameaka Fatima reblogged this on BodyTalk and commented:

As a follow-up to my post on the danger in dieting, I found this really good. Will definitely be coming back for more

Cheesy Chorizo and Chicken Mini-Bakes

I survived the first week back at the school, and it went really quickly!  The children settled in well, and it all went rather smoothly. I did find out, however, that leading a game of musical statues with forty children is very difficult! 495 more words


Body Positive Power - Book Review

I have read a lot of self-help books. I’ve also read a lot about how to get the body of my dreams so I can finally be happy inside it. 821 more words