Tags » Dieting

NewPop Product Review

NewPop will be your new favorite snack when dieting and living a healthy lifestyle. NewPop is only 32 calories a cup and is bursting with flavor. 207 more words

Lighten up Mondays

Okay y’all, we’re two weeks into the new year. As I mentioned in my first Monday of the year post, some of you might have resolved to exercise more and eat less. 236 more words

21st Century Living

Finding Motivation to Stick to Your New Year's Weight Loss Resolution

Well, it’s half way through the month of January and like a lot of people, you’ve probably already said, “Nope, can’t do it”. Oh, but you can! 534 more words

8 Ways to Help Life go on After a Binge

After a binge I’m sure the last thing in the world you’re going to believe is that life will actually go on. Even if you do nothing to “correct” for the food you just consumed, the world… 835 more words

When Not All Foods Fit Blog

Escaping weight loss culture

I hate New Years Resolutions (it’s just an arbitrary period of time! I scream), but fuck it, I’m at a crossroads goddamn it. So, in 2017 I am hurtling hesitantly (if that’s possible) into a new life chapter, in which I expend absolutely no physical or mental energy on attempting to lose weight. 1,664 more words

Mental Health

Weigh in today

So today is my first weigh in a group since joining. It’s been a good week and haven’t had any slip ups. I’ve managed to avoid the lure of forecourt pastries and I’ve gone from having two sugars in tea and coffee’s to now having none. 15 more words


Christmas cookies, the sequel

Remember our Christmas cookie party last month? I made enough cookie dough for roughly 800 cookies, and we went through maybe one-tenth of it. I had visions of everyone decorating and taking home a dozen or maybe even two dozen cookies. 264 more words