Tags » Dieting

Day 269 - Planning

On Friday I wrote my plan for Shabbos and said,

I’m going to be realistic and know that I will eat some marshmallows when I give them to the children for Shabbos party. 125 more words

Weight Loss

Why Failing to Lose Weight is your Greatest Chance at Weight Loss

In my last post I talked about the world giving you 1 million rules to weight loss – and how you really only needed the first three:  925 more words


Weight-Loss: Where I Started and Where I'm Going

Let me introduce myself; I’m Ashley. I’m 24 years old and I’m from Nowhere, Pennsylvania… kidding, but really they should name this town nowhere because it’s a literal ghost town. 963 more words


diets and glucose and....carbs?! OH MY!

i can say that i have been lucky.
i have never had a food allergy, and i gained a fast metabolism through dancing seventeen years of my life – which stayed . 222 more words

The dark night of the dieting soul

I am wrapping up the 12th week of my keto diet, going from 207 to 189, a total of 18lbs.

I’ve never dieted before but it has been pretty easy, mostly a matter of avoiding sugar and starchy foods, though I do count calories too. 503 more words

Weekly Workout Post