Tags » Dieting

Fad Diets And Why You Shouldn't Be Following Them

Not an article I personally wanted to write, however after thinking about it I decided that the public need to understand fad diets.

Fad diets are popular because people want a quick fix. 897 more words


Day 1 - 'Summer Shred Series'

Hello my lovelies!

I am aware I haven’t posted in maybe a week or 2 I’m not sure, this girl been a busy bee. On Monday I started a ‘summer shred’ as holibobs is 9 weeks away! 432 more words

Veggie Pasta

I get asked for the recipe for this on Instagram quite a lot and to be completely honest, it is thrown together out out whatever I have in the cupboards and fridge and it changes every time I make it. 169 more words


Is Skipping Breakfast Bad For You? The Surprising Truth

Breakfast is Optional

According to Authority Nutrition and By Adda Bjarnadottir, MS

We were all told that breakfast was the most important meal of the day but this article by Adda Bjarnadottir explains that this is not necessarily the case and that breakfast is full of myths based on poor quality research and newer high quality studies are now questioning earlier recommendations. 136 more words

Health And Wellbeing

Plain and simple is probably best


Welcome to Guy vs Weight!

I’m The Guy, and this (grabs and shakes my big belly) is The Weight. Nice to meet you! This blog is all about me trying to make the right decisions, do the proper things, and attempt to improve my health, lose weight, and get in shape. 149 more words


Oh God Make it Stop...

Dietary Reset: Day FIVE MILLION probably

Weight: Why do you care so much?

Dieting is stupid.

Stupid, stupid stupid. Dieting is stupid. There, I said it. 444 more words


Dieting...does it ever end?

I was a chubby kid.  I don’t think I realized I was chubby until riding my bike past neighbor Sam Overman’s house.  I was rounding the corner when Sam shouted, “Hello, Fatty.” 831 more words