Tags » Diet/Nutrition

This Is The Best Way to Detox Your Body

If you associate a “detox” with a 7-day juice fast, it’s time to make over your notion of a cleanse. Detoxing doesn’t require you to make extreme diet choices, since our bodies are made to flush out toxins on their own. 389 more words

What Is the Best Non-Pasta Pasta?

Non-flour pastas are having a moment: You can now eat pasta made from brown rice, quinoa, lentils, chickpeas and more. But are they really healthier than the real deal? 594 more words

Is Hydrogen Water Actually Good For You?

By now, the science is clear: The healthiest beverage you can drink is water. It’s free of sugar, salt and chemicals that can harm and age cells, as long as it’s filtered properly. 745 more words

A New Therapy May Cure Kids of Peanut Allergy

In a long-term study of the latest treatment for peanut allergy, scientists in Australia report that an immune-based therapy helped children allergic to peanuts eat them without reactions for four years. 433 more words