Throughout my years counseling clients I’ve seen many achieve fantastic weight loss results, including those who had not had success with other approaches, or thought they couldn’t possibly lose weight due to various circumstances, like being injured and unable to exercise, or being post-menopausal. 1,149 more words
Tags » Diet/Nutrition
Making smart choices when dining out is not as difficult as you might think. Research the restaurant’s nutrition information in advance, so you know what to avoid. 80 more words
This summer, millions of Americans will take to the roads. If you’re one of them you may think that means hours with nothing to nosh on but convenience store staples like chips and cookies. 931 more words
Good news for coffee drinkers: a few cups a day could help curb men’s risk for erectile dysfunction.
A new study from the University of Texas Health Science Center at Houston found that men who drink more caffeine (the equivalent of about two or three cups of coffee) are less likely to experience erectile dysfunction than their peers who consume little or no caffeine, according to CBS News. 47 more words
(LOS ANGELES) — Health officials are investigating a salmonella outbreak likely linked to raw tuna that has sickened 53 people in nine states.
The California Department of Public Health said Thursday that 31 of the cases are there. 88 more words