Tags » Diet/Nutrition

You Asked: What’s the Best Work Snack?

Work munchies: they strike between breakfast and lunch, or an hour before you punch out. You could hold out for your next meal, but it’s not pretty when you get… 475 more words

Simply Eating Walnuts May Improve Your Diet Overall

There are a slew of studies supporting the benefits of nuts in the diet, but since nuts are also high in calories, it can sometimes end up on the skip list of people trying to lose weight. 545 more words

The 50 (New) Healthiest Foods of All Time—With Recipes

We already brought you a list of the 50 Healthiest Foods of All Time. Now, we’ve gathered another 50, chosen by TIME editors and registered dietitian… 9 more words

7 Things You Need To Know About GMO Salmon

It’s taken nearly 20 years but AquAdvantage salmon will soon be served in restaurants and appearing at your local fish counter. AquAdvantage is a man-made breed of salmon that’s part Atlantic salmon and part Chinook salmon with a few genes from other fish thrown in that rev up the animal’s growth processes so they’re active most of the year, as opposed to only part of the year. 641 more words

How Coffee Can Help You Live Longer

There’s great news for coffee lovers this week.

A new study published in the journal Circulation found that regular coffee drinkers—people who drank less than five cups of coffee in a given day—have a lower risk of dying early from a number of different causes. 403 more words