Tags » Diets Don't Work

Why diets work. Sort of.

Happy 2016!  We are off to another year and with it comes another year of resolutions to get thinner, smarter, happier, richer etc.  To that end we are constantly marketed to and sold those over-inflated and somewhat unattainable ideals.   533 more words

Why Diets Suck

1. THERE IS NO MAGIC PILL!
If you are a living breathing female human being you’ve tried at least one fad diet in your life. And chances are you’ve tried dozens. 417 more words

Self

Forget Diets! PART II

Diets don’t work and we know it. We know, because we’ve tried them all and we’re still fat. In fact we’ve gone from fat, to obese, to super obese in just a few years. 201 more words

Self

Forget Diets! PART I

America is the purveyor of more diets than all other countries combined, yet we have the most weight to lose. We all want to eat our favorite off-limits foods, never set foot in a gym, and still lose weight, burn fat and get the body of our dreams! 182 more words

Self

New Year - New Resolutions

Happy New Year everyone! 2015 was a very challenging year for me so could not wait to see the back of it! Bring on 2016! 253 more words

Health

5 LIFE TRUTHS THAT CHANGE EVERYTHING

Life needn’t be tricky or confusing, although let’s face it — at times it may seem that way.

At times, it’s incredibly helpful to distill down what we absolutely need to know to live the miraculous, abundant life that is here for us. 1,407 more words

Alternative Medicine

Day 16

Eggs with spinach and potatoes

Large salad

Evolution

Apple

Protein shake

Chips and Halloween candy

Shrimp egg rolls and fried rice and a beer

This is a hard time of year to be on a… 21 more words