Tags » Diets Don't Work

Forget Dieting

We should all know by now that diets don’t work. If by diet of course you mean restricting or cutting out one or more food groups in order to lose weight first and foremost. 741 more words

Healthy Eating

No diets, please

One thing that has set my spidey senses on alert as I read through the book Smart Fats, is that the authors are former cheerleaders for other diets, specifically the Atkins (low, low carb) and the Pritikin (low, low fat). 555 more words


Six strategies launching you into your Happy Healthy life

My journey has been and will continue to be a long one.  I hope I get to move closer to Happy Healthy and I hope I get to meet a lot of you through the process.  893 more words

Diets Don't Work

9 Things I have learned from 14 years of dieting

In true January spirit, I’ve been thinking about my weight and my diet a lot. I felt a sort of societal obligation to try to lose a few pounds and eat really restrictively at first, but then I remembered; I’ve been at this for 14 years now, maybe it’s time to try something different. 1,420 more words


Don't Listen to the Voices

The voices want your money. In December, they said that you had to pack your house with rich, expensive food – or Christmas would fail! Now you have to lose weight and take up exercise, or you will die. 373 more words

Money Saving Tips

Why being fat is not evil and what is BED

A few days ago I read an article that George Takei (or whoever manages his Twitter if he doesn’t do it personally) shared on Twitter. This article explained the trauma of a man of large size who had gone to a restaurant and, after an otherwise normal meal, discovered that his waiter had identified him as Fatty 2 on the bill. 1,198 more words

Health And Lifestyle

TED Talk: Why dieting doesn't usually work

Such a valuable video for anyone who’s ever beat themselves up because their diet didn’t work long term:

There was once a time when what and how much I ate shadowed every waking moment of my day. 205 more words

The Theory