Tags » Diets Don't Work

Apology

I remember going through a period of sadness … And then anger … When I discovered I was tricked by ALL the industries.  Primarily the diet, fitness and food industries. 419 more words

Diet

5 Small Things to Change your Life in 5 Minutes

5 HABITS THAT WILL CHANGE YOUR LIFE IN 5 MINUTES

Mark Wahlberg does not want to change his life. Jimmy Fallon is happy right where he is. 641 more words

Diets don't work!

I’ve always been a firm believer that diets simply do not work. Not because they don’t give you the results you want from a literal perspective (if you stick to them of course) but because in my opinion they are a ‘fad’ created by the media and businesses to make people feel insecure about how they look. 1,101 more words

Lifestyle

Assortment

I’ve had a few things I wanted to write about, but I’m not getting it done, and I’m not sure why.

I did a yoga class yesterday, and the instructor reminded me of someone at work, in the worst possible way. 312 more words

Challenges

Guess what.... Diets don't work long term.

Love this and so true, Diets are hard work on your body and mind. They are not sustainable long term. So if you find you are one of those people that do a lot of dieting, ask your self this question…. 19 more words

Health And Well Being

Leaky Gut Syndrome: What You Should Know

Many of you have recently asked me about leaky gut syndrome…what is it? How did I get it? How do I treat it? So I did what I do and invested some time in a little research. 1,790 more words

Round and Round and Round

This is an important article not just because of its content, but also because of its publication on Slate.com, which is generally regarded as reliable (they still seem to have journalistic standards), and widely read: 900 more words