I’ve had a few things I wanted to write about, but I’m not getting it done, and I’m not sure why.
I did a yoga class yesterday, and the instructor reminded me of someone at work, in the worst possible way. 312 more words
Many people think weight loss is simply about cutting calories. They believe that to lose weight, you must reduce calories (either eat less or burn more), to gain weight you must add calories, and to maintain weight you keep calories constant. 1,825 more words