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Rocket and Lentil Salad

We now have some leaves in the garden – well the cold frame. The rocket has had a growth spurt this week ….. having had nothing in the way of salad leaves for months we now have a lot. 217 more words


First Impressions - Johnny F's Chicago Style

While the Upstate isn’t lacking in cuisine from other countries, there is a lack of places that serve food from other parts of our own country.   603 more words

South Carolina

Faux-Tater Tot casserole was created like most remake recipes, out of sheer desperation to taste a memory. My Step Dad was the Tater Tot Casserole King. 511 more words

Potato, Pea and Spinach Curry - comfort food for the work weary! 

I don’t know about you folks, but when I’ve had a long day I come home, and want to eat everything in sight!

One of my favourite go to weekday dinners is a veggie curry, it’s great for using up whatever is in your fridge, it’s filling, and actually really healthy! 483 more words

Healthy bowl with red rice / Gezonde kom met rode rijst

This easy and healthy bowl with goat cheese, red rice and broccoli is perfect for when you don’t have much time: for a healthy lunch, or for a healthy home-alone dinner. 113 more words


Weekly Meal Plan {March 23-29}

I have been a total rebel since posting my meal plan last week. :P I don’t think I made a single thing I said that I would, and if I did it wasn’t on the day I planned, lol. 198 more words


Supa de primavara

A inceput anotimpul meu preferat si asta ma face cea mai fericita. Soarele castiga teren in fata norilor si a frigului, copacii infloresc iar pietele au inceput sa se umple cu legume care mai de care mai colorate. 297 more words

Healthy Food