Tags » Dips

Mini Gingerbread Houses


500g flour
200g honey
120g caster sugar
120g margarine or butter
1 egg
1 teaspoon baking soda
1 package( 20-25g) of gingerbread spice or 3-4 teaspoons homemade gingerbread spice… 298 more words


Tamarind and Date Chutney

Makes 2 cups, Prep time 5 min, Cook time 20 min

This chutney works wonders with any Indian dish, it’s also great on sandwiches and roasted veggies. 143 more words


1st post - an explanation

So I guess I should lay down some sort of introduction into this blog; try and put some reasoning together for the various subject matter (if there is any) so that, in the unlikely event I might actually get some readers then they will know what they are letting themselves in for. 636 more words


Gongura Chutney

This post is of one of my favorite chutneys. I cannot stop myself from buying this leafy vegetable whenever I see it on the leafy section of the supermarket. 760 more words

Easy To Make Dishes

Sweet Potato Pita Triangles

So, I happened to have some left over cooked sweet potato in the fridge and decided I wanted to try something new! These are super easy to make, use little ingredients, and taste great with dips or can be used as a crust for homemade mini pizzas ;) 147 more words



This hummus is gluten free, dairy free, refined-sugar free, vegan

Hummus Ingredients

1 can chickpeas, drained and rinsed
6 tablespoons lemon juice
4 tablespoons tahini… 59 more words

Dairy Free

Forced Recovery Day

Just got back in town looking forward to lifting in my home gym after Thanksgiving. Closed early on me! Still got that pump though!

Gotta adapt and overcome obstacles to succeed in life. 32 more words

Training Log