Tags » Discus

TL 2019 WK-6

This week I was still feeling the effects
of last week’s 325lb bench press attempt, so I decided to back way off in the
weight room. 254 more words

Day To Day Blog

Episode 43: Top 10 Movies of 2018 ***SPOILERS***


Well we managed to get this in before 2020 so that’s something!!  We discuss our top 10 movies each for last year.  There are spoilers to some, you have been warned.  

Avondale’s Sleeping Village showcases young talent at the right price

Sleeping Village opened its doors almost exactly a year ago, serving as an alternative coffee shop by day and a beer bar and live music venue by night. 372 more words


How To Stop Young Athletes Leaning Back When They Throw

Tips To Get Young Throwers On The Front Foot

Some young athletes lean backwards when they are trying to throw a shot or a discus. 767 more words


Throw the Damned Discus

When she was in the sixth grade, Mack came home from school one day and announced, “I’m going out for the track team.”

“But you hate running.” I said. 1,030 more words

All About Mack


These fish are perfect to bring beauty to homes and restaurants. However, they are quite difficult to be kept since most of them need to slightly… 23 more words


Illinois Senior Games Part 3

My kids introduced me to track meets while they were in
school. While I focused on watching them participate in their events, there
were many other events to watch. 897 more words