Learn The Basics Of A Sound Throwing Grip
The way a shot, discus or javelin is gripped can have a huge impact on a young athlete’s ability to generate optimal forces on the implement. 414 more words
Tags » Discus
"May the wind..."
The Diamond League made the announcement last week that several events would no longer be contested in their program for the 2020 season: the 200m, the 3000m steeple chase, the triple jump, and the… 523 more words
Track and Field
Football is coming to an end sometime soon. It could be this Friday or the last Friday in November. Either way I would be lying if I said I wasn’t looking toward the future because I can’t wait for track to start! 521 more words
To Be A Throwing Ace You Will Need A Stable Base
Why The Shot, Discus And Javelin Needs A Firmly Fixed Foundation
Whoever first said it, I know that it’s true,
You can’t shoot a cannon from a canoe. 361 more words
Life Story Through the Lens of Yoga
Since the last time I wrote a post here I completed my final semester in graduate school and started a yoga teacher training program. Since starting that, I’ve wanted to think back a little more on why I’m studying asana, and specifically studying to teach asana. 1,583 more words
Where To Start With Complete Beginners In The Discus
The Best Place To Start With Young Discus Throwers
One of the biggest limiting factors for novice discus throwers is the ability to confidently hold, control and release the discus. 841 more words
