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2018 Commonwealth Game(s) of throws

Perhaps a slightly surprising notion, but I think the most likely athletic gold medals for England, in both men’s and women’s events, are in the hammer. 1,271 more words

Track & Field/Athletics

Ikan Discus: Cara Merawat Ikan Discus Hingga Dewasa & Memijah


Ikan Discus (Symphysodon) adalah ikan yang sangat cantik dengan bentuk tubuh pipih yang sangat tidak biasa. Ikan ini sering disebut raja ikan air tawar. 596 more words

Tuesday 3/27/18 - Track pt. 1

The weekend has past and now the beginning of spring break has started, and my plans are very small. I plan to sit in my room and relax whilst playing video games (not just fortnight) as well as go to track practice. 135 more words

Would you mind guarding the chickens?

Following on from a post a few weeks ago about the apparent link between alcohol consumption and living into your 90s, I ran across news this week of additional research into the relationship between alcohol and health.  789 more words

Should a Discus, Javelin or Shot Spin Out of the Hand?

Which of the Throwing Implements Should Spin in Flight?

Discus, javelin, shot – which of these implements should spin as they fly? Let’s take a look. 669 more words


Day in the Life

This is a typical Monday for me…

6 AM- Get up/ Eat/ Morning Routine

7 AM- Leave for School 

8:30 AM- Class starts 

9:45 AM- Class ends/Straight to the Athletic Trainers Room… 104 more words

I Am Middle Belt

I am Otumala Jeo Great
I am from Benue State, Nigeria
When i served as a missionary in Northern Nigeria, the Northerners asked of my state of origin… 649 more words