Tags » Dissociative Disorder

I have a mental disorder, and most people have never heard of it

I am now 26, and have suffered from mental illness for the past 11 years. As a result, I have a list of diagnoses as long as my arm, including (but not limited to): EDNOS, anorexia nervosa, depression, anxiety, bipolar type 2, OCD, EUPD… the list goes on. 763 more words

EUPD

freestyle: for me

for me,

pts fucking d is a nice way of

abbreviating trauma.

kind of tidies it up.

makes it a bit more …

‘digestable’. For the on looker anyway. 100 more words

Blogging

Perfectionism has no place when it comes to mental health

I am currently on the trip of a lifetime to the Caribbean, where I have a 6 week work placement. I have been saving up for this trip for years and have been anticipating it for a long time. 598 more words

EUPD

Just about coping.

Yesterday was …… shit. Yes, shit is an accurate summation.

Last night I had this weird experience of hearing a baby crying. Like a really young baby. 119 more words

trauma

for me, trauma is fear. fear is trauma.

trauma is, by definition, something unbearable, something that produces pain and horror and triggers our fight/flight/fright response. my response is fright and then flight. 634 more words

Learning to relax (the steepest learning curve)

I can’t remember the last time I relaxed. More accurately, I can’t remember the last time I relaxed without the looming dread of deadlines, exams, or where exactly my future was going. 324 more words

EUPD

Tips for Anxiety and Insomnia

Cutting straight to the point, I have anxiety and often suffer from anxiety-induced insomnia.

The past couple of months for me have been a bit stressful (family stuff, yay!), which has unfortunately triggered my insomniac tendencies. 1,107 more words

Anxiety