Tags » Diuretic

I Love Dandelions For Making Tea

Spring will arrive one day, and so will the dandelions. As I write this at the end of a long, freezing cold, February, it’s hard to imagine, but nothing lasts forever, even winter. 418 more words

Eating / Drinking


Parsley is great for alleviating arthritis, rheumatism and gout. The Greeks and Romans loved it, and used it as a diuretic and digestive aid. Parsley supplies vitamins A and C, iron, calcium and potassium. 76 more words


Know your onions

If you have read my book, ‘Yoga Prescribed’, you will remember the advice to put a cut onion beside the bed. The onion will absorb into itself any cough and cold germs, any viruses. 182 more words


The Importance of Drinking the Right Amount of Fluids

Hey there!

I hope everyone is staying hydrated! I know it is not summer yet, but drinking water should be a daily habit, regardless of the weather or temperature. 1,493 more words

8 Glasses A Day



  • Siberian ginseng

Therapeutic uses: It is used as an adaptogen- it increases the body’s resistance to stress and builds up general vitality. Balances blood sugar and the central nervous system. 329 more words


Safe Use of Essential Oils.....

When used in the correct circumstances and in the correct way and dilutions, Essential oils are relatively safe to use, however, be aware of potential contraindications for personal use. 588 more words

Essential Oils

Saw palmetto

Saw palmetto

A dwarf palm tree native to the US Atlantic coast.

Therapeutic uses: Mild diuretic and urinary antiseptic -also used to treat chronic cystitis and benign prostatic hyperplasia. 73 more words