Tags » Diuretic

Your Amazing Kidneys – what do they do exactly?

Your kidneys clean the blood and manage water

Kidneys – most people have two. Their function is essential for life. If they stop working, then other types of filtration have to be used. 1,219 more words


Borage (Borago officinalis)

Distribution/origins: This plant is native to Asia and Europe and was introduced to North America..it is now found throughout the North American continent, including Canada. It is easily obtained in nurseries and can be grown in your garden, where it prefers a lot of sun and dry soil. 410 more words

3 Mistakes you make when you drink coffee

Hard day at work and you didn’t get enough sleep

Most of us need seven to eight hours of sleep each night. Chronically having less sleep than needed, whether it’s from work, travel, stress or too much caffeine — results in… 393 more words


Lemongrass Essential Oil

Health Benefits of Lemongrass Essential Oil

Analgesic: Things that are considered an analgesic reduce pain and inflammation. Lemongrass Essential Oil helps relieve pain in muscles and joints, as well as toothaches and headaches resulting from viral infections like cough, cold, influenza, and fever. 1,047 more words


Day 1 of Intermittent fasting

Day 1

Starting Weight – 168.6 pounds.

Woke up in the morning feeling full after last night’s heavy meal of rice and lentils which I had at 10.30 pm as a buffer against predictable hunger that I may experience in the day from fasting. 732 more words

Weight Loss