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What Went Down Better Come Up

As you remember from last week, the Food It Yourself garden has been planted. I have now entered that super anxious time where I wait for the right kinds of green things to start popping out of the ground. 591 more words

DIYet

How to Pick Up Chicks Part 2- Go Get 'em!

It happened! We have our baby chicks. It took a lot of planning and preparation, but our six baby egg suppliers are growing and chirping in the spare room of the Food It Yourself house. 526 more words

DIYet

Gotta Move!

This past weekend certainly felt like spring in central Massachusetts. The yard is free of snow (for now…this is New England after all), so the chickens got a little time to stretch and scratch at the dirt. 329 more words

Grow It Yourself

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Spring into Action!

Finally, we had a weekend without snow, freezing rain, ice giant invasion, sleet, or fog in central New England. We had a little rain on Friday, but it was nearly 60 Fahrenheit. 405 more words

DIYet

Sağlıklı Beslenme & Diyet Programı (18.05.2018)

SABAH ILIK SU

Kahvaltı

8 gün

  • 1 dilim peynir + 1 yumurta
  • Domates, salatalık, biber, yeşillik
  • 1 dilim ekmek

2 gün

Sağlıklı Beslenme & Programı

Sağlıklı Beslenme & Diyet Programı (08.05.2018)

SABAH ILIK SU

Kahvaltı

  • 1 dilim peynir + 1 yumurta
  • Domates, salatalık, biber, yeşillik
  • 1 dilim ekmek

Ara öğün (2,5-3 saat sonra)

Sağlıklı Beslenme & Programı

Sağlıklı Beslenme & Diyet Programı (27.04.2018)

SABAH ILIK SU

Kahvaltı

  • 1 dilim peynir + 1 yumurta
  • 1/2 avokado
  • Domates, salatalık, biber, yeşillik
  • 1/2 dilim ekmek

Ara öğün (2,5-3 saat sonra)

Sağlıklı Beslenme & Programı