I found out about another online health event (free) starting June 22 from another health online event I posted a few months ago (from Donna Gates). 183 more words
Tags » Donna Gates
Kefir (pronounced Kefeer) is a centuries old European food originating from the Caucasus mountains in Eastern Europe.
“Grains’ are added to milk and fermented over 18 – 48 hours , then refrigerated and will keep in the fridge for up to 4 days so you can make it at home yourself. 493 more words
I am all about self-improvement (not the bass). I find that when I do positive things for myself, I can help others, and in turn, my life appears more vibrant, more happier, and definitely more fulfilled. 1,845 more words
I come by it honestly – my love for sugar. And that’s because it’s sprinkled throughout the history of our country and my generation.
Historically, Americans were happy to give up “farmhouse food” for the convenience and luxury of “processed”, even though the health implications were beginning to show. 354 more words