Tags » Dopamine

Hungry? Stop Eating

We often over eat for all the wrong reasons. And those wrong reasons are learned behaviors. Mom told us to “clean your plate.” Foods, especially sweets, became rewards. 23 more words


Tom Kerridge's Dopamine Diet: My low-carb, stay-happy way to lose weight

Michelin-starred chef Tom Kerridge explains how to diet by keeping all of the good stuff and none of the boring stuff.Tom Kerridge has positively transformed his life over the past year: he shed over one hundred and forty pounds and got his… 53 more words


DIIV - Reverb and Delay Pedals

It’s been a week since I was in New York, but I still haven’t fully recovered. My body can only be nocturnal for so long. But NYC is truly great. 190 more words

Chayed Out

Compulsive Twitcher

I put on my love lab coat and wash and rewash my hands
I don’t want to change you, I just need to understand
The long term effects of relapsing addiction’s demands… 268 more words


Trading Love for Likes

Saint Valentine’s Day


Singles Awareness Day

Valentine’s Day

Feast of Saint Valentine Day

Anti-Valentines Day

No matter how you phrase it – whether you love it or hate it – February 14th is a day recognized around the world as an ode to love. 512 more words

Take a guess. It's good for you. 

I’m listening to a podcast by Tim Ferriss interviewing Jane McGonical – who says that she enjoys watching games she knows how to play, and predicting who wins. 170 more words

Hacking Happy Chemicals


Dopamine motivates you to take action towards your goals, desires & needs – it gives you a surge of reinforcing pleasure when achieving them. 201 more words