Tags » Doshas

Vata Prakruti - The Airy Wanderer

Ayurveda is very specific about the different classifications of people. There are three main categories, each representative of the 5 elements and their combinations. These are Vata, Pitta and Kapha. 399 more words


You are unique!

I’ve been a fan of personality tests for a long time. The Meyers-Briggs is one of the most notable, and we’ve all heard about personality types A and B, but my favorite is the… 714 more words


The Tastes Test: Managing the body's Dosha health using only food

It is one of the beauties of Ayurveda that it recognises every food substance as a medicine, but ever wondered how that really works? Today we elaborate. 1,114 more words


Wobblyogi Wednesday - Dueling Doshas

According to Ayurvedic tradition there are three different constitutions: Vatta, Pitta, Kapha. Dietary and lifestyle prescriptions depend on each individual’s classification. For example the guidelines for a pitta constitution (according to the… 438 more words


Living with the Doshas

Have you ever had those moments in your life when you feel like a completely different person? Or like something has changed about you? I know I have. 791 more words


Anxiety Anger

Hi There!
I hope this finds you happy and well!
This past week has been quite difficult. Anxiety decided to become vicious all throughout my household. 773 more words