Tags » Doshas

You are unique!

I’ve been a fan of personality tests for a long time. The Meyers-Briggs is one of the most notable, and we’ve all heard about personality types A and B, but my favorite is the… 714 more words


The Tastes Test: Managing the body's Dosha health using only food

It is one of the beauties of Ayurveda that it recognises every food substance as a medicine, but ever wondered how that really works? Today we elaborate. 1,114 more words


Wobblyogi Wednesday - Dueling Doshas

According to Ayurvedic tradition there are three different constitutions: Vatta, Pitta, Kapha. Dietary and lifestyle prescriptions depend on each individual’s classification. For example the guidelines for a pitta constitution (according to the… 438 more words


Living with the Doshas

Have you ever had those moments in your life when you feel like a completely different person? Or like something has changed about you? I know I have. 791 more words


Anxiety Anger

Hi There!
I hope this finds you happy and well!
This past week has been quite difficult. Anxiety decided to become vicious all throughout my household. 773 more words

¿Cómo saber mi constitución Ayurvédica?

Si la base de todo lo que existe en el Universo tiene que ver con la combinación de los 5 elementos, la constitución del Ser Humano también. 453 more words


Balancing Pitta

Since my experience in Vinyasa classes at the start of the week I have been back to the studio every day.

I really struggled with my Bikram class, even though my wonderful teacher kept on reassuring me that my Asana’s were “en pointe” I still felt uncomfortable, awkward and slightly ill. 281 more words