Tags » Doshas

Ayurveda and three personality types

The sages of India, many centuries ago, taught the practice of Ayurveda, a health and healing system that treats the mind, body, senses and spirit. 51 more words

How to Make Copper Infused Water

It’s easy to make copper infused water.

Start with a pure copper  jug, cup or bottle. Amazon has some great copper cups. Just make sure you get unlined, no lacquer, pure copper. 254 more words

Ayurvedic Food

Ayurveda 101: Intro to the Doshas

Vata, Pitta, & Kapha are derived from the five elements (air, space, fire, water, earth). They express a unique mixture of mind-body characteristics within each of us. 36 more words

Day 28 of Panchakarma - only four days until freedom, what’s next, and the ‘M’ word

The end is coming into view. There’s not just light at the end of my Panchakarma tunnel but now also colour and form. Feels great. And because the end of the programme is now so close I’ve started considering what’s next. 1,047 more words

India

Surviving Wintertime with Ayurveda

I don’t know about you, but this Winter has kicked me in the butt. Grey skies, cold temperatures, harsh winds, and not to mention it feels like the sunshine has been hiding forever. 943 more words

All Blog Posts

Ayurveda and dosha types

It is said that Ayurveda is the oldest system of medicine on Earth.  The final aim of Ayurveda is to balance body and mind. To achieve that, this medicine focuses on prevention. 489 more words

The Start of a New Discovery

 Initiating an Exploration into Ayurvedic Medicine and My Own Body

Yesterday I went in search of an Ayurvedic practitioner and thankfully, I think, found one. I’m hoping the start of a new discovery will lead to a life-enhancing outcome. 1,715 more words

India