Tags » Doshas

It's Summertime - What if I'm Not a Pitta?

It’s Summertime – What if I’m Not a Pitta?

All this focus on Pitta Types – but what if your primary element isn’t Fire? All the advice still applies during the summer, if you feel like you’ve been experiencing a Pitta Imbalance. 310 more words


Week TWO of SoHoTT: Talkin' Bodies, 8 Limbs, and Frank the Drunk Skeleton

Yoga has become SO MUCH harder. You would think with all this yoga I’m doing, I would be a yogi goddess right now, right? Unfortunately, the more you know, the more details you have to pay attention to. 607 more words


Yoga for balancing the doshas

How can yoga help us to bring balance to the three energetic forces, or doshas?
Vata Pitta Kapha: The three doshas

Each person is truly unique and should be treated as such. 1,801 more words

Yoga Lifestyle & News

Why am I Fired Up?

I love Summer, I love the heat and humidity, long days, everything about this season makes me feel alive. I know you have all heard me gush over my favorite month, July. 457 more words

Bach Flower Remedies

ayurveda (eating for your body type)

Ayurveda is based on the principles of three doshas. Doshas are the energies that make up every individual. There is Vata Dosha, Pitta Dosha and Kapha Dosha. 728 more words


Dynamic equilibrium: Nature and science meet in defining health status- Dr Vikram Andrew Naharwar

Modern science attempts of explain health or the advent of ill health by the term ” Homeostasis “, also spelled homoeostasis (from Greek: ὅμοιος homœos, “similar” and στάσις stasis, “standing still”), is the property of a system in which variables are regulated so that internal conditions remain stable and relatively constant. 387 more words


Ayurveda and Indian Cooking

We talked about Indian food in my first post; here I would be talking about how you can even cook Ayurvedic style. I learnt it from a friend of mine. 305 more words