Tags » Doshas

Ayurveda - Um Resumo

Check the English version here

Para quem não me conhece, para além de enfermeira, também sou terapeuta de massagem ayurvédica. Quero começar a escrever no blog os benefícios de alguns ingredientes na nossa saúde, e por isso decidi fazer este post para apresentar a Ayurveda, que será o meu guia nestes assuntos. 740 more words


Ayurveda - An Introduction

Veja a versao Portuguesa aqui

For those who don’t know me, I’m a nurse but also an ayurvedic massage therapist. I want to start writing about the benefits of some ingredients in our health, so I’ve decided to write this post to introduce Ayurveda, my guide in this subject. 608 more words


Ayurvedic Nutrition Guidelines for Balanced Doshas by Dr. Christie Smirl

Ayurvedic Nutrition Guidelines for Balanced Doshas

by Dr. Christie Smirl

Ayurveda is the comprehensive science of wellness that originated in India over 5,000 years ago and is still widely practice globally. 714 more words


Secrets to Stress & Anxiety free life with Mary Thompson

Stress and anxiety are an epidemic affecting majority of us today, from teens to seniors. Is this our new reality or are there secrets to living a life full of carefree joy? 190 more words

Self-Love: An Ayurvedic Perspective

Giving ourselves kindness and love can be difficult. With the busyness and stress of life, it’s not always a priority. At times we may go through a health crisis, making it challenging (if not impossible) to go about our daily activities. 770 more words


Autumn Equinox 2017!!

Hello everyone! We begin to welcome the change of in weather, change in the harvest of vegetables and fruits, shorter days, cooler days and nights, warmer clothing (in most areas), for most families the change in schedules due to school, sports, and maybe even work schedules. 559 more words


Zero Tolerance for Cancer?


That’s what Ayurveda has.

What exactly is cancer?

Body cells behaving as if they don’t belong to the body…


…own components rejecting their mothership… 231 more words