Tags » Dr. Alejandro Junger

Spring Detox

Spring has sprung! The birds are chirping, the trees are budding, and the first early flowers are beginning to poke out from the dirt. Spring is a beautiful time of rebirth and renewal, and just as the world around us is waking up, cleansing, and renewing itself, our bodies, too, could use a little Spring cleaning. 1,352 more words

Dr. Oz

Cleanses and Detoxes: A Personal Journey Part II

Photo courtesy of evergreen.ca

A short recap – When I started the 21-day cleanse outlined in Dr. Junger’s book, Clean Gut, I was constantly congested with a runny nose and itchy eyes. 861 more words

Health & Beauty

Cleanses and Detoxes: A Personal Story Part I

 

Photo courtesy of theblondevegan.com

It seems that all anyone is talking about these days are cleanses and detoxes. There are juice cleanses, seven-day detox diets, “The Master Cleanse” (as made famous by Beyonce), colon cleanses, and every possible variation therein. 680 more words

Health & Beauty