Tags » Dr. Michelle Segar

On being a Shameless Woman: How Forbes Got it Right

Ooooo, I’m so excited about THIS article from the Forbes.com site She Negotiates!  In this piece, author Brooke Axtell talks about why shame doesn’t make us thinner OR healthier, and she rounds up an amazing group of experts including Dr. 676 more words

Holistic Health Must Read: New Success Strategy

Got Goal Clout?

Well, you might want to start looking for some…

In her recent post exercise motivation expert Michelle Segar, PhD explains a cool new concept that can help people get healthier:  “ 124 more words

Holistic Health