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Preseason picks: 10 prep teams ready to leap forward

Everyone is excited before the Iowa high school football season actually starts.

Once Week 1 games get underway Aug. 27, teams and fans find out if their expectations were realistic or just UNI-Dome pipedreams. 832 more words

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Preseason picks: 10 prep teams ready to leap forward

Everyone is excited before the Iowa high school football season actually starts.

Once Week 1 games get underway Aug. 27, teams and fans find out if their expectations were realistic or just UNI-Dome pipedreams. 832 more words

News

Drake Relays Disappointment

One of the most disappointing days of my life was when I was kicked out of the Drake Relays. If you’re not sure what the  676 more words

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Solon's Ham ends career with another strong state meet showing

As the muscles in his quadriceps tightened and the pain began to sear, there was a moment Saturday when the question popped into Connor Ham’s head. 919 more words

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Plock ends career as one of state's best 400 hurdlers

The conclusion to Sarah Plock’s brilliant high school hurdling career played out exactly the way the City High senior imagined, with a state title in front of thousands of fans at Des Moines’s Drake Stadium. 684 more words

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City High's Sarah Plock champion in 400 hurdles again

After a four-year hurdling career, City High senior Sarah Plock knows anything can happen.

For the final half of her prep career Plock has done just one thing in the 400 hurdles — win. 560 more words

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Gunnells caps career with second 3A shot put title

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DES MOINES –

Throwing with an injured pectoral muscle, Shelby Gunnells gutted her way to a runner-up finish in the discus on Thursday without so much as a wince or a grimace. 612 more words

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