Tags » Dried Dates

Figs, Tangerine and Goji-Berries Protein Bites

Ingredients:

60g dried figs, chopped
100g dried dates, chopped
30g almond flour or 30g almonds blended into flour
2 tsp chia seeds
2 tbsp shredded coconut… 186 more words

Recipes

This Diwali- Stay fit, Stay Stylish

Diwali is here and you are getting ready for the fun- last minute shopping, cleaning and grooming. But just be cautious enough to not let the celebrations ruin all your efforts towards health and fitness. 428 more words

Health