Tags » Drink More Water

Plant Nanny - drink water!

In a quest to drink less coffee and more water I discovered this free app – plant nanny. Being an avid gardener, even if the results are not always satisfactory – see… 86 more words

Random Thoughts And Daily Musings

My prayers have been answered: True Lemon in a shaker

I posted back in the day about how much I love TrueLemon for my water. TrueLemon is, as far as I can tell, actual powdered lemon with maybe a little extra vitamin C in it. 186 more words


Last week I kicked off this little “project” with a “Why?”, and since then I’ve been thinking about the “What?”; What do I want? To be happy(er) and healthy(er), yes, but… 1,579 more words

Finding Joy

Forming a new habit to drink more water

I was recently told by a medical professional that I should try to drink at least 64 ounces of water a day. My first thought was,”That seems like a lot of water.” And, you know what? 375 more words

Life Tips

How to get rid of excess fluid in the body

Water retention in the body can cause a variety of factors. It should be noted that women are concerned about this problem much more frequently than men. 951 more words

Feature Friday- Fit mum!!!

How have you been at getting that 10000 a day? Not so good? Great? Well all that matters is your trying to get extra steps in… 89 more words

Feature Friday

Week 1 Down and Some Additions to the Plan

I’ve completed week 1 successfully so it’s time to add to the plan!  This week, I’ve decided to make two changes to my diet:

Cut back on alcohol… 398 more words