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75% Are Chronically Dehydrated And Need To Drink More Water

By Ken Jorgustin – Modern Survival Blog

I have read that 75% of Americans are chronically dehydrated, and the lack of hydration is the number one trigger of daytime fatigue. 107 more words

News/ Current Events

Why Dehydration Makes Us Sick and Fat

Unless You Want to Get Sick and Over-weight, Drink More

Drinking water is becoming more scarce these days. People have replaced them with juices, sodas and energy drinks, creating a host of problems for a body that was made to drink pure water. 69 more words

Dehydration

Drink Water


Photo by Wisconsin Department of Natural Resources

Water is the vital source of energy for the human body. Water helps your heart do its job….Pump Blood. 24 more words

First Steps to a Healthy Lifestyle: Making Dietary Changes

If you’ve read books or articles about weight loss, chances are you’re familiar with the following phrase: “The secret to making life-long changes is doing it slowly”. 2,131 more words

The Basics

Drink More Water: The Water Girl Story

As I’m sure you know, drinking an appropriate amount of water every day is very important for your overall health. Most Americans, however, don’t drink enough water. 609 more words

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