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Cheap Rx for What Ails You (Part 2)

Last week we began a journey from the top of our heads to the tip of our toes. We are exploring the role of water in our bodies and what happens when we don’t have enough. 672 more words

Interesting Tidbits

Cheap Rx for What Ails You (Part 1)

You’re craving sweets, your mouth feels sticky, and you’re tired even though you slept eight hours last night. You eat some chocolate, but your symptoms don’t go away. 446 more words

SOUP: Water And Vegetables

A Week of Stress - Not a Drop to Drink

Revisiting a series I wrote on stress management – you can find the full set at : Stress Management  on G+

Water. Water everywhere. I’m pretty sure that my keys were in the toilet too. 1,005 more words

Creative Writing

Peep This: ILOVEMAKONNEN - Live For Real

ILOVEMAKONNEN is a staple in a lot of our turn up playlists – fact. With his latest video for “Live For Real,” you can bet that this joint is another one to add. 58 more words

The 5th Element Magazine

Detox Water

To me, I find it hard to drink the recommended amount a person should be drinking a day. I always need to have some type of flavor  in my drink. 109 more words

Health & Fitness