Tags » Drink More Water

Have your water and eat it too

We’ve all heard it before… drinking water is important! But for those who can’t seem to drink enough water, eating high water content foods is a great option. 210 more words


Drink More Water

Water. We all know water s good for us. Why? Because that’s what we are parents tell us growing up. Growing up I would tell people “Oh I don’t like water.” I would always drink juice, squash ect. 207 more words


Week 11 Learning Targets and Lesson Plans - Basketball

We go to the weight room on Monday and Friday. Workout sheets will be provide in weight room. Classes are swimming Tuesday and Thursday bring towels. 15 more words


50 Shades of Yellow: What Your Urine Can Tell You

Although it may not be the most pleasant subject, the colour of our urine can tell us ALOT about our health and hydration. Generally, the lighter the colour, the more hydrated you are. 267 more words