Tags » Duathlon

What caught our eye, December

No doubt there’s  New Year’s resolutions to maintain whatever that might be but whether your a seasoned athlete or a beginner, some sort of plan is a valuable piece of triathlon kit.  429 more words


2018: Year in Review

Me and Linda, in Spain during December of 2018

Each year, I like to analyze my efforts and the corresponding results. I call it a year in review. 1,016 more words


Treasure the Opportunity

“The race was canceled.” That’s what Mike Rymsza told me as he walked into Whole Foods Wednesday evening at the RunVie and Total Fitness Winter Season Kickoff. 1,403 more words

Off Season Training Plan

Now that I’ve had a few weeks to think on my “rookie” season of triathlon and cleanse myself of all the negatives, I can look forward to things ahead. 719 more words


The Road To A Duathlon

Today’s post is a compilation of thoughts, reflections, and an overall recap from my recent duathlon.  I largely write this to exercise my mind and the emotions that come from not only doing this type of event, but the months of training and ultimate finishing of it as well. 2,685 more words

Monday Musings

Hello World! What a week it’s been. We just wrapped up Thanksgiving here in the states ( sorry my Canadian friends, I know your turkey and pumpkin pies are a distant memory now ;) ) and I’m left wondering why it whirled by so fast. 1,018 more words