Du It For You
I started mentally reviewing my 2017 racing season well before the holidays, but it took until now to get my thoughts on the page. In between, contributor… 732 more words
3 days, 22 hours ago
Thinking of giving a triathlon a go this year – come along to our duathlon training series to see what it is all about.
Racing 795 are running three of these so if you can’t make this one there will be on in February and March – keep an eye on our… 157 more words
1 week, 3 days ago
Unless you live in Southern California, or perhaps New Mexico, racing in the winter can be a real challenge, especially when the snow and ice hit. 404 more words
1 week, 6 days ago
American Made Strength & Conditioning
Push yourself. If you’ve been tinkering with a nutrition plan then today is the day to test it out over a longer time domain.
Changing events will force you to transition mentally after your mind is just getting locked into a game plan. 18 more words
2 weeks, 4 days ago
The 10th man
Finally some pain-free running! And glad to be going fast (and short) again! Well organized race in downtown Central!
1 month ago
Here is the latest article from Steven Jonas, MD, MPH. As you reflect on 2017, reflect on your racing season. Did you meet or exceed your goals? 905 more words
1 month, 1 week ago