Tags » Dumbbells

DIY Wooden Obedience Dumbbells

In competition obedience there are a number of exercises that involve retrieval of dumbbells.  In the Open class you have the retrieve over high jump and retrieve on the flat.  1,034 more words


Weigh In

172.8 lbs… small strides but after a week of half assed work i’ll accept it, at least I didn’t gain. I was half expecting to because I’ve still had some bad meals this week, like pizza and croissants! 418 more words


No Weights Required: My Weekly Workout Routine

I rarely lift weights. In fact, I try to completely avoid going in to the weight-room section of the gym entirely. Luckily, most gyms now have a cleared out zone for stretching or for more HIIT workouts with dumbells, kettlebells, TRX bands, tires, swiss balls, boxes and all the other bare-bones stuff that I prefer. 898 more words


Set The Fitness Timer

Now that the holiday’s are over I’m finding that life is getting busy again. When I get into this mode I’m looking for a GOOD workout that fits my schedule. 130 more words


Must Have Equipments for Home Workout and FREE 4 week workout plan

Hello my loves! Welcome back to another fitness blog! Today we are talking about home workout! It’s the start of 2018 and we all want to start off the year with a healthy lifestyle. 715 more words


KB Speed Snatch | Jan 8, 2018

It’s been a while since I trained the speed snatch and it felt good to get back into it. A little sore, but that was expected. 243 more words


New Year’s Gym Etiquette

So, welcome to 2018, everyone! Listen, we’ve all been blessed to see another year, so we need to make sure that we take full advantage, son. 259 more words

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