Tags » Dvd Workout

Rowing. Week 2. Day 1.

As suspected I did row yesterday. I did a few exercises also. It was a good workout.

Now on with today. Today was a full workout day. 354 more words

Diary

Rowing Today?

Today was going to be my workout day off. I have decided though to row. Deep down I always knew that I would. Until I see and feel a difference in my body I will do a workout every day. 97 more words

Diary

Rowing. Week 1. Day 7.

Saturday was day 7. A rowing only day. I started rowing and found it comfortable. I’m not saying easy but it wasn’t difficult either. I upped the tension and managed about a minute. 174 more words

Diary

Rowing. Week 1. Day 6.

Friday was day 6. A full workout day. I rowed for 5 minutes and 30 seconds. I really enjoyed it. I pushed myself quite hard during the workout. 82 more words

Diary

Rowing. Week 1. Day 5.

Today was a rowing only day. I have to say I am enjoying these workouts. I feel better in so many ways and all so soon after I have started. 218 more words

Diary

Rowing. Week 1. Day 4.

Today was a full workout day. I didn’t want to do it. I’ll admit I was feeling very lazy but I did my workout. I don’t ever want to miss a workout through laziness. 163 more words

Diary

Rowing. Week 1. Day 2.

The material that came with the rowing machine says to workout 3 times a week or at least to have a break between the days you workout. 391 more words

Diary