Tags » Dysautonomia

DIY Almond Butter (GF, DF, Vegan)

Hello everyone!

I can’t eat much, but I can eat homemade almond butter! I thought it would be fun to share the recipe with you all. 286 more words

Gluten Free

Keep it movin' Samantha...

It’s been a long time since I’ve had time to sit down and write a blog. So, on this sunny Sunday afternoon, while one child is at a birthday party, and one child is snuggled up to my side watching Disney Jr, I thought I’d carve out the time and just DO IT ALREADY! 699 more words

Functional Tips for EDS/POTS

  • First – the free stuff
    • Join a support group – either online or in person. Facebook has a ton of POTS and EDS specific groups, some of them are even location specific…
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Tips from Patients for Patients

I created this brochure during my internship at a Dysautonomia clinic. This the the basic information patients wished they had right after their diagnosis. Below the image are links to the PDF of the inside and outside of the brochure.

brochure-inside-v2         brochure-outside-v3


The Journey (part 3)

While tapping into one of my Facebook support groups for POTS, I kept seeing the acronym EDS everywhere. I finally put up a post and asked “What is EDS? 1,053 more words


The other side of the cot

In the past two years, Ive had quite a bit of experience being on the other side of the cot.  Instead of being the nurse, Ive been the one needing a nurse.   3,392 more words

What's Next?

Hello friends, happy Thursday. A lot has been happening lately. I recently went through a breakup with a good man. I was very heart broken at the time until I sat down and thought about it. 526 more words