Tags » "early Risers

The early bird gets the worm

Have you guys ever wondered why people say, “Early to bed early to rise, makes us happy, healthy and wise”? Turns out, many scientists have done plenty of research to prove that waking up early is actually beneficial. 489 more words


How I became an Owl

There are two types of Night people; those who wake up early, and those who stay up late.

I have tried for years to reset my body clock. 719 more words

Mommy Diaries

Waking up early for success

I don’t know about you but I have always been an early bird.  Even when I was little, I was up by 6am and today if I make it to 6am then it is a great lay-in.   1,781 more words


10 habits of people who are always on time

For some people, “early bird gets the worm” is a life motto. To them, “fashionably” late is not a thing.

These people are “on-timers,” and they have unique habits that make them who they are. 546 more words

Top 4 Life Altering Benefits of Waking Up Early

Waking up early is associated with better health, wealth, and happiness.

I know what you’re thinking…

Sounds like a lot of…


However difficult it may be at first there are a wide range of benefits from waking up early. 392 more words


Shifting Sleep: Going from Night Owl to Early Bird

My life was shifted in a rather serious way during the latter months of 2015, and little did I know at the time that I was about to embark on a journey that would change my life forever. 1,663 more words

Life Lessons