Tags » "early Risers

10 habits of people who are always on time

For some people, “early bird gets the worm” is a life motto. To them, “fashionably” late is not a thing.

These people are “on-timers,” and they have unique habits that make them who they are. 563 more words


Top 4 Life Altering Benefits of Waking Up Early

Waking up early is associated with better health, wealth, and happiness.

I know what you’re thinking…

Sounds like a lot of…


However difficult it may be at first there are a wide range of benefits from waking up early. 392 more words


Shifting Sleep: Going from Night Owl to Early Bird

My life was shifted in a rather serious way during the latter months of 2015, and little did I know at the time that I was about to embark on a journey that would change my life forever. 1,663 more words

Personal Development

Navy SEALs, Miyamoto Musashi & Early Risers, oh my...

Recently Business Insider published a post on the value of being an early riser from the perspective of two former Navy Seals (see below). Back in 2011, I had published a similar post as part of the… 143 more words

Self-Health, Excellence Takes Energy!

Just go to sleep pleeeeaasee

​For me, my first born was the cutest, most adorable thing on the planet. No one had a child like mine. Oh no! He was perfect. 879 more words


Night owls or Early birds?

“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin, famously

“Put no trust in the benefits to accrue from early rising, as set forth by the infatuated Franklin …” –  504 more words


Tricks to wake up at 5 in the morning

“Early to bed and early to rise, makes a man healthy, wealthy and wise” ~Benjamin Franklin

Waking up at 5:00 AM literally changed my life. Whatever little I have achieved till now in my life, I owe it to this single habit of waking up early. 1,131 more words