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Healthy Snack Idea| beautytime101

Hola ! hope your having a great Wednesday :)

Well back on my regular posts, but today I decided to do something different and something I haven’t done in my blog. 126 more words


Chocolate Junk bites

I had a small bag of mini marshmallows, pretzels, peanuts, almonds and peanut butter chips that I didn’t want to go to waste. I remembered when I was a kid my mom uses to make a chocolate snack simular to this. 120 more words


Quick healthy snack

I’ve prepared this snack before my workout.

Slice cum cumber and add peanut butter.Garnish with almond.

Nutritious benefits 

Peanut butter has protein as well as potassium — which lowers the risk of high blood pressure, stroke and heart disease. 303 more words

Quick Snack

Quickbread: Cinnamon Swirl Loaves

I may or may not be guilty of extreme tardiness regarding this site! Sorry for my lack of posts, but after our recent (amazing, beautiful, and relaxing) holiday to Cuba, I got too caught up in the busy-ness of life to post my recent kitchen experiments. 328 more words

Fit Recipes

FRIED raviolis

Bag of frozen raviolis
Oil to fry the raviolis

1. Heat the oil on medium to high. I used enough oil to line the bottom of the frying pan. 62 more words


The Healthy Appetizer that WILL BE Eaten


We’ve been attending several potlucks lately.  While I love that potlucks offer options for any taste and palette, I have a MAJOR grazing issue.  I mean, the Derby potluck this past weekend had FOUR cakes because it was one girl’s birthday – I still can’t decide if the ice cream cake or the Derby cake was my personal favorite.  With all of these seasonal fiestas coming up on the calendar, I’ve been trying out several different combinations trying to find something that is finished by the group, but is in the healthier lines. 221 more words


Non Toxic Popcorn

You would assume that popcorn, being so close to its natural state would be a healthy, non toxic food. Not so much. If you have not heard, research is showing that microwave popcorn as you buy it in the store is actually harmful to your health. 222 more words