Tags » Easy Snack


The last post I wrote July 1993, was a tough one for me, but I got through it. I appreciate all that have liked and left me heart warming comments on that post and sharing their memories too, as well as tweeted and shared via other mediums (Please feel free to continue the… 381 more words


Hot Days: Easy Fresh Snack

Sometimes these hot days are really really hot. But my mom showed me an easy and supercool quick snack, that may help. 158 more words


No Bake Energy Bites

These are one of my favorite snacks – easy to make, great on the go, and made with healthy ingredients! I found this recipe (and photo!) on the  171 more words

Easy Snack

Sweet & Salty Popcorn

Have you ever tried the famous sweet and salty popcorn sold at costco?? Well, it’s delicious and addictive!
So, I wanted to recreate a version I could feel ok about eating, especially later at night when I’m not using up much of my food energy. 46 more words



I have to admit I am in a gloomy mood today. Many things, some easy to express and some very hard. Some I can talk about some I can’t. 247 more words


Toasted Bread Boredom

Sure! Keep your ‘pep talk to self’ going!

Wheat bread is healthy and let’s keep breakfast simple and healthy. One spoon full of ‘sugar free, salt free peanut butter’ with a toasted whole wheat bread and a glass of unsweetened almond milk. 331 more words


Jalapeño Garlic Black Truffle Popcorn

What do you do with two beautiful jalapeños,

a few cloves of garlic, and some black truffle sea salt?

You could make some popcorn!!!!

That’s right, POPCORN!!!!! 161 more words

Charleston Spice Company