Tags » Easy Snack

Non Toxic Popcorn

You would assume that popcorn, being so close to its natural state would be a healthy, non toxic food. Not so much. If you have not heard, research is showing that microwave popcorn as you buy it in the store is actually harmful to your health. 222 more words

Easy Snack

Roasted Chickpeas

Market season is here and for us that means salad season is about to kick into full swing.

After standing in the humid heat of sunny SC for hours eating isn’t always top on our list of things to do, but a nice big salad can work wonders to restore morale. 149 more words

Cocoa Nib Rub

Vegan chocolates

So…I’m dating a man who can eat everything I can’t and still have a more defined six pack than I do! (sometimes life just isn’t fair… :P) 152 more words

Vegan

The Basics On Clean Eating

If you are interested in health and nutrition you have likely heard the term “clean eating” floating around lately.  With so much talk about this dietary choice I thought I would go over some of the basics and what exactly it means to “eat clean.” 411 more words

Diet

Sweet Potato Mash Soft Taco

We love pretty much any variety of wraps in our house! I especially appreciate how easy they are to prepare. In an attempt to change things up I put together this recipe. 93 more words

Fitness

True Confessions Of A Sugar Addict

I have had a sweet tooth since I was a child. I loved any and all candy and remember sitting and eating it with my childhood best friend in excess. 423 more words

Fitness